BalanceGeneral WellnessPain ReliefPerformancePilatesStrength November 9, 2020 Pain Relief with Pilates As a Certified Pilates instructor at Back 2 Normal, the question I am asked most…Read More
General Wellness October 2, 2020 Best Technologies & Therapies to Boost Health and Relieve Pain As a physical therapist, I am always looking for quick and easy solutions to help…Read More
General Wellness September 4, 2020 Yoga for Chronic Pain and Recovery Often the word “yoga” is thought to be a type of exercise for a person…Read More
Dry NeedlingGeneral WellnessManual TherapyPain ReliefRecoveryTreatments August 7, 2020 Dry Needling for Pain Relief & Recovery Are you tired of having tight muscles that you can't seem to get to relax?…Read More
General WellnessManual TherapyPain ReliefTreatments July 1, 2020 No More Morning Headaches Getting a good night’s sleep is key to feeling rested and rejuvenated. But, if you…Read More
General WellnessMen's HealthTreatments June 12, 2020 Men’s Health Awareness Men’s Health Awareness month is celebrated in June and is an annual observance aimed at…Read More
General WellnessNeuFitPain ReliefPerformanceRecoveryRun FestRunningSport SpecificStrengthTreatments May 22, 2020 NeuFit for Athletic Performance, Strength & Recovery How many of you are tired of going to the gym and not seeing the…Read More
General WellnessManual TherapyMassagePain ReliefPerformanceRecoveryRun FestRunningSport Specific February 18, 2020 Prioritize Recovery to Perform Your Best Let's face it – prioritizing recovery into an already busy day can be difficult to…Read More
Bemer PEMFEssential OilsGeneral WellnessMassageNutritionPain ReliefPerformanceRecoverySleepTreatments October 31, 2019 Restore, Regenerate & Repair with Stellar Sleep We all know the importance of a good night’s sleep. Eight straight hours and we feel…Read More
BalanceEssential OilsGeneral WellnessPain ReliefPerformanceRecoveryRun FestRunningSport Specific October 24, 2019 Put Your Healthiest Foot Forward Foot health is essential to high-achieving, top-performing athletes! Your foot is a complex part of…Read More