Patients often feel relief after their first session!
Welcome to Back2Normal: Your Trusted Physical Therapy Experts in St. Petersburg
Whole-Body Healing Centered Around You
5-Star Rating- Google
We are humbled and grateful for our hundreds of 5-star Google reviews from the community! Thanks for the support and trust that has made us your go-to choice for exceptional whole-body care!
Designated Center For Excellence
We are thrilled to be hand-selected as one of 12 exclusive NeuFit Centers of Excellence with NeuFit Master Instructors who offer premier on-site training for clinicians to become proficient in Neubie Therapy.
Yelp Top 10
We are honored to be rated by the community as a top-rated physical therapy location in St. Petersburg. This speaks to our push for outstanding service and patient satisfaction.
Our Guarantee
If your physical therapist isn’t offering you a 100% money back guarantee, ask them why! Then call Back 2 Normal to experience the difference. We stand by our expertise and commitment to your success.
That’s why we offer a 100% Satisfaction Guarantee on our Whole-Body Healing Evaluation. If you’re not completely satisfied, your evaluation is FREE!
Are You Ready to Feel Hope and Take Your Life Back?
If you’re overwhelmed by pain, frustrated of temporary relief from health providers and starting to lose hope that you’ll ever get your life back, we’ve got you!
Back2Normal Physical Therapy in St. Petersburg, FL leads the way in whole-body healing by addressing the root causes of pain and injury, not just the symptoms. Our personalized, one-on-one care helps you achieve long-lasting results, whether you’re an athlete seeking to enhance performance or simply looking to move without pain.
If you want the insider secrets that professional athletes regularly use to recover faster and get back in the game, you’ve come to the right place.
As Seen In
Meet Lisa Chase: The Elite Physical Therapist Behind Our Whole-Body Healing Approach
With over 30 years of sports medicine experience, Lisa Chase, PT has dedicated her life to helping athletes around the world reclaim their strength, elevate their performance, and achieve resilience through personalized care and cutting-edge techniques. She believes that no two journeys are alike, which is why she focuses on treating the root cause of pain, not just the symptoms.
Lisa is not just a physical therapist; she’s a trailblazer in whole-body healing. With unmatched expertise in sports medicine, she empowers athletes of all levels—from weekend warriors to world champions—to overcome pain and reach their highest potential. Her approach is deeply personal, holistic, and rooted in her vast experience across global sporting events, including WTA/ATP Tour inclusive of all four Tennis Grand Slams, MLB, PGA/LPGA, AVP Beach Volleyball and the 2004 Olympics, to name a few.
Her unique whole-body healing method was developed through her extensive experience and has set a gold standard in health care.
Meet Lisa’s Team of Expert Physical Therapists in St. Petersburg
You Can Trust in Our Experience
Drawing on her clinical and teaching background, Lisa has developed an exclusive Whole Body Healing Certification which her entire team of experts has been extensively trained in.
Every physical therapist at Back2Normal believes you deserve that same level of personalized, advanced care—whether you’re chasing the final at Wimbledon, looking to achieve your personal best, playing with your kids or grandkids, or just want to move without pain.
Your health is your most valuable asset, and it deserves nothing less than the best.
What Top Athletes Say About Our Approach
Stage 1
Get Control Over Your Pain
It can be overwhelming when you’re in pain and don’t know where to turn for help. You deserve more than a quick fix. Our whole-body approach will uncover the root cause of your pain and provide lasting results. Our physical therapy experts will create a personalized treatment plan with helpful resources like custom exercises, pain reduction strategies and hand selected products so you can stay in control of your results. Most of our patients see a significant reduction in pain in 6 visits or less.
Stage 2:
Build your Foundation
Now that your pain is under control, you may think therapy is over. This is where traditional physical therapists go wrong and discharge you from therapy, which unfortunately leads to recurrent injury and pain. But not at Back2Normal, now it’s time to reactivate your muscles and reprogram how your body moves. Our Physical Therapists will help you rebuild your strength, mobility, stability and balance so you can prepare to return to fitness and sports you love.
Stage 3
Get Back in the Game
We know our athletes don’t want to be sidelined by an injury and are not only eager to get back to the activities they love but they want to be at the top of their game. Once you are moving without pain, our team of experts will help you elevate your performance so you can go all out and return to sport competition without fearing recurrence.
Stage 4
Back2Normal & Unstoppable
You’ve worked hard to get Back2Normal and the last thing you want is to get reinjured and go through the pain all over again. Our physical therapists know the secrets that professional athletes use to stay at the top of their game and not get re-injured. We will equip you with selfcare strategies and give you ongoing access to our experts and technologies to keep you performing your best and optimize your whole-body wellness.
The Services Promoting Whole Body Healing to Get You Back2Normal
What’s Holding You Back? The Common Conditions We Treat
Back and Neck Pain
Joint Pain and Arthritis
Sports Injuries
Chronic Pain Conditions
Pelvic Health Issues
Orthopedic Injuries and Conditions
Testimonials from Our Patients
Impacting One Patient At A Time
Who Will Benefit from Our Physical Therapy Programs?
Let’s face it: We’re not for everyone. We are looking for people who are serious about getting results. They put their health above all else and invest in getting the best outcomes. We believe that your health is your most valuable asset, and it deserves the best care. If you share that belief and are ready for life changing results, we’re here to make it happen. The first step to a stronger, pain-free you starts here—let’s begin.
Who We Are For
Those Who Refuse to Settle
We’re for people who prioritize their health and demand excellence. You invest in getting the best outcomes because you know your worth it.
Clients Ready to Address the Root Cause
We’re for those who want more than symptom relief. You want to dig deep, solve the real problem, and achieve long-lasting, transformative health.
Athletes and Active Individuals Seeking Real Results
Whether you’re a competitive athlete or a weekend warrior, we’re here to elevate your performance and get you back to doing what you love—stronger and pain-free.
Busy Parents and Professionals Who Value Convenience
We offer a holistic, one-stop solution under one roof, making it easy for you to access world-class care without compromising on your schedule.
People Who Believe in Innovation and Advanced Care
Our clients understand the value of cutting-edge technology and state-of-the-art treatments. If you want the latest and best in physical therapy, you’ve found the right place.
Who We Are NOT For
Those Unwilling to Invest in Their Health
Excellence requires investment. If you’re not ready to prioritize quality care over cost, we may not be your best option.
Clients Who Let Insurance Define Their Health
We don’t believe in letting insurance restrictions dictate the quality of your care. If you do, you may need to look elsewhere.
Those Looking for Quick Fixes
If you’re after a temporary solution or superficial care, we’re not the right fit. We deliver real, lasting results through a thorough, whole-body and personalized approach.
People Who Want Rushed, Assembly-Line Treatment
Quality care takes time. We don’t rush through appointments, and we don’t treat multiple patients at once. You deserve focused, one-on-one care.
People Who Accept Pain as a Way of Life
If you’re content with just coping, we’re not for you. We’re here to provide solutions that transform your life and restore hope, not just manage symptoms.
Free 15-Minute Injury Consultation
Not sure where to start?
Our complimentary 15-minute injury consultation is your chance to speak with one of our doctors of physical therapy, understand your pain, and explore personalized solutions. Start your path toward relief and recovery – fast, easy, and tailored to you.
