August 7, 2020
Lose the Muscle Pain: Dry Needling is HERE!
Are you tired of having tight muscles that you can't seem to get to relax?…
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July 1, 2020
How to Ditch Those Morning Headaches
Getting a good night’s sleep is key to feeling rested and rejuvenated. But, if you…
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June 12, 2020
Men’s Health Awareness
Men’s Health Awareness month is celebrated in June and is an annual observance aimed at…
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May 22, 2020
Neufit for Athletic Performance and Strength
How many of you are tired of going to the gym and not seeing the…
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March 12, 2020
Does Your Nutrition Influence Your Genes?
It’s fairly common knowledge these days – your nutrition affects your health – and should…
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February 18, 2020
Prioritize Recovery to Perform Your Best
Let's face it – prioritizing recovery into an already busy day can be difficult to…
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October 31, 2019
Restore, Regenerate & Repair with Stellar Sleep
We all know the importance of a good night’s sleep. Eight straight hours and we feel…
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October 24, 2019
Put Your Healthiest Foot Forward
Foot health is essential to high-achieving, top-performing athletes! Your foot is a complex part of…
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October 17, 2019
Gym Bag Essentials to Keep You Focused & Fit
Whether you prefer to “glisten,” or be drenched in sweat, these gym bag essentials will…
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October 9, 2019
Recharge & Perform with MELT
Let’s talk FASCIA! The medical field has recently become fascinated with learning about the human…
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