Frequently Asked Questions

Back 2 Normal Physical Therapy

Have questions about physical therapy or how we work? You’re not alone. We’ve gathered answers to the most common questions we receive to help you feel confident and informed as you begin your healing journey.

Learn more about our approach to whole-body healing at our St. Petersburg clinic.

What conditions do you treat?

We treat a wide range of musculoskeletal, neurological, and orthopedic conditions. From chronic pain and sports injuries to post-surgical recovery and pelvic health, we focus on identifying the root cause of your issue and restoring function, not just relieving symptoms.

No referral is required to start physical therapy with us. Florida is a direct access state, meaning you can begin care without a physician’s referral.

Our care is fully personalized. We focus on treating the whole body, not just the site of pain. Our therapists have advanced certifications, use innovative technologies, and dedicate one-on-one time during each visit-you won’t be passed off to an aide or put on a machine.

Whole-body healing is our integrative, holistic approach that addresses physical, mental, and emotional wellness. We combine Physical Therapy with services like Nutritional Therapy, Massage Therapy, and advanced recovery tools to create a custom care plan.

You’ll receive a comprehensive evaluation, which may include a movement analysis, health screening, and body composition testing. We begin hands-on treatment the same day, and you’ll leave with a plan tailored to your goals.

Most sessions last between 60 to 75 minutes. This gives us time to combine manual therapy, movement re-education, and recovery services within each visit.

We are an out-of-network provider, which allows us to deliver the highest quality care without restrictions. We provide you with all necessary documentation to submit for reimbursement.

If you’re looking for advanced care that focuses on results and not just temporary relief, we encourage you to request a free consultation. We’ll help you decide if we’re the right fit before you commit.

Our services include Performance Enhancement, Total Body Wellness, Recovery Services, and Integrative Health Coaching. Learn more about our offerings here.

Yes. We specialize in Athletic Performance and work with everyone from weekend warriors to professional athletes. Our founder, Lisa Chase, has worked with elite athletes worldwide.

Yes. Our Pelvic Health specialists support clients through a variety of issues including postpartum recovery, pelvic pain, incontinence, and core instability.

Absolutely. Our Pre & Post-Operative Care services help accelerate healing, reduce scar tissue, and restore mobility.

We use advanced assessments and movement screenings to identify imbalances before they become injuries. Our Performance for Life Program is designed to support long-term wellness.

Our clinic features state-of-the-art tools including Bemer Therapy, Infrared Biomat, Neubie, Trigger Point Dry Needling, Normatec Compression, and more.

Yes. We offer curated wellness products and recovery tools to help you maintain results between sessions. These are hand-selected to support your healing journey.

We stand behind our services with a satisfaction guarantee. If you’re not happy with your initial evaluation, it’s free.

We offer flexible scheduling and can often get you in within 24-48 hours. We also offer early morning, evening, and weekend appointments.

Yes. We offer family-focused care and can design personalized programs for children, teens, and adults.

Wear comfortable clothes you can move in, like athletic wear. This allows us to assess posture, mobility, and movement effectively.

Call us at (727) 362-6866 or request your free 15-minute consultation. We’ll guide you through the next steps to begin your personalized care journey.