The Empowered Woman Series: Real Talk, Real Solutions for Women 35–60+

Expert-Led Conversations to Help You Take Control of Your Body, Energy & Confidence—From Hormones to Healing, and Everything In Between

Join Lisa Chase & Top Experts for Exclusive Live Training

Grab Your Spot Now!

BONUS: Sign Up & Receive Your Women’s Hormone Health Checklist!

What Is The Empowered Woman Series?

We didn’t just guess what women needed—we asked women across decades of life:

  • What are you struggling with? 
  • What confuses you? 
  • What do you wish someone would explain—honestly and clearly?

This free live Zoom series is designed exclusively for women 35–60+ who are ready to:

  • Understand what’s really going on in their body
  • Break free from generic advice and one-size-fits-all treatment plans 
  • Discover holistic, science-backed strategies that support your whole health—mind, body, and hormones

Each week, you’ll hear directly from leading experts in women’s health—from hormone specialists and pelvic floor therapists to EMDR-trained counselors, nutritionists, physical therapists, functional medicine specialist, GYN physicians and fitness experts.

Real conversations. Actionable insights. Personalized guidance.

What You’ll Learn:

  • How your hormones truly run the show—impacting everything from mood, metabolism, sleep, and skin to fertility, inflammation, and cardiovascular health—and the science-backed strategies to support balance at every stage of life.
  • The real reasons behind pelvic pain, fatigue, brain fog, and irregular cycles—including overlooked conditions like PCOS, endometriosis, fibroids, and how to treat them without feeling dismissed or overwhelmed.
  • How to restore pelvic floor function, intimacy, and confidence—whether you’re dealing with leakage, vaginal dryness, painful intercourse, or healing after birth, hysterectomy, or breast surgery.
  • How to protect your heart, bones, and muscles as you age—with smart, simple shifts in movement, nutrition, and mindset that help you stay strong and resilient, not shrinking or slowing down.
  • How stress, trauma, and “the mental load” affect your entire system—and how tools like EMDR and brain-based therapies can help you calm your nervous system and recover peace, focus, and energy.
  • What your body is trying to tell you through inflammation, autoimmunity, or lingering symptoms—and how to support lymphatic flow, breath, and healing from the inside out.
  • How to care for yourself decade by decade—from menstrual health to motherhood to menopause and beyond—with expert guidance for surgery recovery, cancer support, hormonal shifts, and pelvic rejuvenation.

Submit your questions in advance and register for this exclusive live event & expert series. Click below to save your seat!

Secure Your Spot Now!

Why This Series?

You Deserve Real Answers—And a Team That Gets It

If you’re tired of being told to “get used to it,” masking symptoms with pills, or bouncing between specialists who never talk to each other, you’re not alone.

From unpredictable hormones and stubborn weight gain to pelvic pain, fatigue, stress, and silent struggles post-surgery—too many women are left in the dark when it comes to their health.

That ends now.

Lisa Chase

Founder/CEO, PT, CFMM, OMPT, Astym Certified,
Physical Therapist, Orthopedic & Sports Medicine Specialist

Lisa Chase is an internationally recognized physical therapist, educator, lecturer and published author, with a specialty in rehabilitation, performance and wellness. She is a compassionate healer with a wealth of knowledge obtained through 30+ years of experience in orthopedic manual physical therapy, sports injury management and total body wellness. Lisa founded Back 2 Normal Physical Therapy in 1998. She uses a holistic, whole body approach by applying cutting edge technology, osteopathic manual therapy and functional integration to restore joint biomechanics, soft tissue mobility and movement patterns to speed healing results.


Calendar of Events: Upcoming Topics & Guest Speakers
Time: 12:00-12:30 pm EST

REGISTER NOW!

BONUS: Sign Up & Receive Your Women’s Hormone Health Checklist!

Date: June 27

Topic: The V-Shot Conversation: PRP, Pleasure & Real Solutions for Sexual Health, Dryness, & Incontinence

Salome Masghati, MD, FACOG- Hormone Specialist and GYN Physician
Dr. Salome is a board-certified gynecologist with specialized training in minimally invasive surgery and a deep personal connection to hormone health. After facing her own unexplained symptoms—including fatigue, mood swings, brain fog, and depression—she uncovered the root cause: heavy metal toxicity and severe hormone imbalance. This health crisis transformed her approach to medicine. Today, she combines conventional gynecology with a holistic, root-cause philosophy to help women restore balance, vitality, and well-being. Her experience makes her not only a skilled clinician, but a deeply empathetic guide for women navigating complex hormonal issues.

Learn more about Dr. Salome

Date: July 11

Topic: Hormones Are Running the Show—But You’re Still the Boss

Michelle Weeks, Doctor of Physical Therapy and Pelvic Floor Specialist, Board Certified Women’s Health Clinical Specialist, Functional Fertility Certification and Next Level Functional Nutrition
Dr. Michelle Weeks is a Board-Certified Women’s Health Clinical Specialist and the founder of Weeks Wellness, where she blends orthopedic expertise with advanced pelvic health, fertility, and postpartum care. With one of only about 500 certifications of her kind in the U.S., Dr. Weeks is known for her whole-body, individualized approach—combining manual therapy, therapeutic exercise, and functional nutrition to help women achieve lasting results. She holds advanced training in visceral manipulation, dry needling, fertility support, and postpartum recovery, and is passionate about empowering women through every stage of their health journey. Outside the clinic, she enjoys traveling, running, and exploring the outdoors with her family.

Learn more about Dr. Michelle

Date: July 18

Topic: Your Heart Is Listening to Your Hormones: The Cardiovascular Gap Women Aren’t Told About

experts-headshots-tennis-Jillian-Warwick

Jillian Warwick, Midlife Specialist and Integrative Health Practitioner
Jillian Warwick is an Integrative Health Practitioner & Certified Midlife Specialist, with advanced training and experience in hormone optimization, digestive health, and blood chemistry. Jillian has spent more than a decade immersing herself in education, mentorship, the latest research, and clinical experience to provide the highest level of care. Jillian works remotely with clients across the globe, offering targeted concierge support. She specializes in midlife women’s hormone, gut, thyroid, and metabolic health. She practices a functional approach to health by first addressing foundations, and the appropriate use of cutting-edge functional tests. She works with clients to optimize nutrition, detoxification, digestion, hormones, sleep, nervous system, movement, and more – while educating and providing practical tools and strategies for a vibrant life.

Learn more about Jillian

Date: July 25

Topic: TMD, Headaches & Airway Health: The Hidden Link Women Live With—but Rarely Treat

Dr. Witt Wilkerson
Dr. Wilkerson is a world-renowned dentist, educator, and integrative airway health expert with over 35 years of experience treating patients with TMJ disorders, sleep apnea, bite dysfunction, and chronic headaches. A partner at the prestigious Dawson Academy, where he also serves as Director of Dental Medicine and Senior Faculty, Dr. Wilkerson has trained over 4,000 dentists through hands-on courses and international lectures. He is Past President of both the American Academy of Oral Systemic Health and the American Equilibration Society, and author of The Shift, a groundbreaking guide to health-centered dentistry. His work bridges the gap between oral health, airway function, and whole-body wellness—offering women a deeper understanding of how dental issues can impact their energy, sleep, and quality of life.

Learn more about Dr. Witt

Date: August 1

Topic: Your Pelvic Floor Is More Powerful Than You Think: The Fertility Connection No One Talks About

Michelle Weeks, Doctor of Physical Therapy and Pelvic Floor Specialist, Board Certified Women’s Health Clinical Specialist, Functional Fertility Certification and Next Level Functional Nutrition
Dr. Michelle Weeks is a Board-Certified Women’s Health Clinical Specialist and the founder of Weeks Wellness, where she blends orthopedic expertise with advanced pelvic health, fertility, and postpartum care. With one of only about 500 certifications of her kind in the U.S., Dr. Weeks is known for her whole-body, individualized approach—combining manual therapy, therapeutic exercise, and functional nutrition to help women achieve lasting results. She holds advanced training in visceral manipulation, dry needling, fertility support, and postpartum recovery, and is passionate about empowering women through every stage of their health journey. Outside the clinic, she enjoys traveling, running, and exploring the outdoors with her family.

Learn more about Dr. Michelle

Date: August 8

Topic: Why You’re Tired (Even if You Sleep 8 Hours): The Hormone-Sleep Connection

Jillian Warwick, Midlife Specialist and Integrative Health Practitioner
Jillian Warwick is an Integrative Health Practitioner & Certified Midlife Specialist, with advanced training and experience in hormone optimization, digestive health, and blood chemistry. Jillian has spent more than a decade immersing herself in education, mentorship, the latest research, and clinical experience to provide the highest level of care. Jillian works remotely with clients across the globe, offering targeted concierge support. She specializes in midlife women’s hormone, gut, thyroid, and metabolic health. She practices a functional approach to health by first addressing foundations, and the appropriate use of cutting-edge functional tests. She works with clients to optimize nutrition, detoxification, digestion, hormones, sleep, nervous system, movement, and more – while educating and providing practical tools and strategies for a vibrant life.

Learn more about Jillian

Date: August 13

Topic: Timeless Skin at Every Age: The Body-Mind Connection to Radiance

Mariah Fox, Biomedical Engineer, Licensed Facial Specialist and Certified, Medical Assistant & Phleb
Mariah is the owner of Timeless Surgical Center in Palm Harbor, Florida. She is a biomedical engineer, a certified medical assistant, phlebotomist, and facial/skin care expert. At Timeless Surgical Center, Mariah and her team take pride in saying that their advanced certification with Ultherapy makes Timeless and Beautiful results and technique a cut above the rest. This technology is unbelievable in its capabilities and can’t be done by just anyone. This machine is very technically advanced, and finding someone who is advanced certified in this treatment and procedure is critical to great outcomes. Their goal is to make you look and feel your optimal best, and to provide you with education on how to maintain a healthy lifestyle customized to your specific situation.

Learn more about Mariah

Date: August 22

Topic: Muscle and bone health- Aging is Optional (Well… Sort Of): How to Age Strong Instead of Shrinking

Dr. Dani Lynch, Physical Therapist
Dani earned her Doctorate in Physical Therapy from Florida Gulf Coast University and is an orthopedic manual post-doctoral fellow-in-training through the American Academy of Manipulative Therapy. She is certified in dry needling and is currently pursuing a certification in musculoskeletal ultrasound diagnostics. Dani realized the power of manual therapy early on in her career to bring relief and improved performance to people of all ages and athletic abilities. She is passionate about helping others reach their true potential, be it on the court, in the workplace, or doing what they love.

Learn more about Dani

Date: August 29

Topic: Core Truths: The Untold Story Between Your Abs, Hips, and Pelvic Floor

Amanda Fisher, Doctor of Physical Therapy, Pelvic Floor Specialist, certified in Cosmetic Surgery Therapy (CCST), certified in Perimenopause / Menopause coaching
Amanda Fisher is a pelvic floor physical therapist, founder of Empower Your Pelvis, and a passionate advocate for helping women overcome pelvic dysfunction with confidence and humor. After navigating her own journey with pelvic pain, prolapse, and postpartum recovery (including three C-sections), Amanda turned her personal experience into a thriving mission to educate and empower others. Known for making pelvic health approachable—from clinic visits to viral YouTube videos—she helps women heal from issues like incontinence, pain with intimacy, and pelvic organ prolapse so they can reclaim their health, strength, and joy.

Learn more about Amanda

Date: September 5

Topic: Rewiring Stress: How EMDR and Brain-Based Healing Are Changing the Female Experience

Lynn Nelson, Certified Rehabilitation Counselor, Mental Health Counselor, EMDR Certified Therapist
Lynn Nelson is an EMDR Certified therapist and founder of The Holistic Mental Health Clinic, where she has spent over 15 years helping individuals heal from trauma, anxiety, depression, and chronic stress through integrative, brain-based therapies. With advanced training in EMDR, clinical hypnosis, and Dr. Daniel Amen’s Brain Health Method, Lynn specializes in treating everything from PTSD and childhood trauma to addiction, grief, and medical-related trauma. She is also a Certified Rehabilitation Counselor and Amen Brain Health Coach, blending neuroscience, psychology, and spirituality to support deep, lasting healing. Known for her compassionate, whole-person approach, Lynn empowers clients to reconnect with their mind, body, and purpose for true mental wellness.

Learn more about Lynn

Date: September 12

Topic: Sports Medicine for Moms: How to Train and Heal Through the Decades

Katherine F. Wojnowich, Primary Care and Sports Medicine Physician
Dr. Katherine Wojnowich is a board-certified sports medicine and family medicine physician with Florida Medical Clinic Orlando Health, specializing in non-operative care for active individuals of all ages. She serves as the director of the sports medicine fellowship program, medical director for Eckerd College athletics, and an associate professor at the University of South Florida. A former Fulbright U.S. Scholar, Dr. Wojnowich brings advanced training in regenerative therapies, diagnostic ultrasound, performance testing, and injury prevention. She is a trusted physician for the Tampa Bay Rowdies and numerous athletic events across Florida, known for helping patients—from recreational movers to elite athletes—return to movement safely and with confidence.

Learn more about Dr. Katherine

Date: September 19

Topic: The Brain Fog Is Real—And It’s Not Just Aging

Jillian Warwick, Midlife Specialist and Integrative Health Practitioner
Jillian Warwick is an Integrative Health Practitioner & Certified Midlife Specialist, with advanced training and experience in hormone optimization, digestive health, and blood chemistry. Jillian has spent more than a decade immersing herself in education, mentorship, the latest research, and clinical experience to provide the highest level of care. Jillian works remotely with clients across the globe, offering targeted concierge support. She specializes in midlife women’s hormone, gut, thyroid, and metabolic health. She practices a functional approach to health by first addressing foundations, and the appropriate use of cutting-edge functional tests. She works with clients to optimize nutrition, detoxification, digestion, hormones, sleep, nervous system, movement, and more – while educating and providing practical tools and strategies for a vibrant life.

Learn more about Jillian

Date: September 26

Topic: Surgery, Scars & Strength: What No One Tells You After Abdominal Surgery, Hysterectomy, or Birth of a Child

Dr. Kirsten Snellenburg, Physical Therapist, Pelvic and Visceral Specialist
Kirsten joined Back 2 Normal in March 2017. Kirsten is a Licensed Physical Therapist with over 27 years of experience, earning her Doctorate in Physical Therapy from the University of St. Augustine in 2008. Prior to earning her Doctorate, she completed her master’s degree in physical therapy from Nova Southeastern University. She also holds her undergraduate degree in Business Administration from Eckerd College and is a licensed Massage Therapist through the Humanity School of Massage since 1996. Having previously owned an outpatient physical therapy clinic for over 10 years, she is very well-known amongst therapists and physicians because of her excellent reputation and skills in Manual Therapy, Visceral Manipulation, Pelvic Floor Dysfunction, Vestibular Dysfunction, and Temporomandibular Dysfunction (TMJ).

Learn more about Dr. K

Date: October 3

Topic: Protein & Performance: The Nutrition Reset You Need After 30

Jillian Warwick, Midlife Specialist and Integrative Health Practitioner
Jillian Warwick is an Integrative Health Practitioner & Certified Midlife Specialist, with advanced training and experience in hormone optimization, digestive health, and blood chemistry. Jillian has spent more than a decade immersing herself in education, mentorship, the latest research, and clinical experience to provide the highest level of care. Jillian works remotely with clients across the globe, offering targeted concierge support. She specializes in midlife women’s hormone, gut, thyroid, and metabolic health. She practices a functional approach to health by first addressing foundations, and the appropriate use of cutting-edge functional tests. She works with clients to optimize nutrition, detoxification, digestion, hormones, sleep, nervous system, movement, and more – while educating and providing practical tools and strategies for a vibrant life.

Learn more about Jillian

Date: October 10

Topic: Why Your Symptoms Might Be Autoimmune—And Why It Hits Women So Hard

Speaker TBD

Date: October 17

Topic: Strong to the Core: Why Pilates Is More Than Pretty Posture—It’s Lifelong Power

Ilene Gershberg, ACSM, FMS, Pilates Instructor & Performance Health Coach
Ilene is a nationally Certified Personal Trainer, Corporate Wellness Consultant, Fitness Author, and Professional Speaker. For more than twenty years, she has been certified by the American College of Sports Medicine (ACSM) and has specialized in post-rehab fitness, weight loss, functional and core training, TRX suspension training, Pilates, and fitness in the workplace. Ilene has competed in five marathons and ranked as a finalist in a fitness competition. She has also contributed to health and fitness programs on NBC News in Tampa, Daytime Morning Shows, and radio talk shows.

Learn more about Ilene

Charlene Greene, Certified Stott Pilates Instructor & Performance Health Coach
Charlene offers private, personalized sessions focused on helping clients regain strength after injury and improve their overall movement patterns. Trained through both STOTT Pilates and Balanced Body, with certifications in Injury and Special Populations, Charlene combines her knowledge of Pilates (Mat, Reformer, Cadillac, Chair, and Barrels) and functional movement tools like MOTR and CoreAlign to deliver tailored care for each client’s needs. She is also a Certified Health and Wellness Coach through the Institute of Integrative Nutrition and holds additional certifications as a NASM Certified Personal Trainer and FMS Level 1 Practitioner.

Learn more about Charlene

Date: October 24

Topic: Women, Wellness & Cancer: Healing Support from Diagnosis to Recovery

Derly Munoz, Physical Therapist & Oncology Specialist
Derly Muñoz is a board-certified oncology physical therapist at UF Health with advanced training in manual therapy, aquatic therapy, craniofacial rehab, and dry needling. Originally from Colombia, where she began her PT journey at Rosario University, Derly has dedicated her career to supporting cancer survivors through physical therapy interventions that improve strength, mobility, and quality of life. Her clinical focus includes oncology, TMJ disorders, and lymphedema, and she is currently leading research on breast-related lymphedema and pre-rehabilitation for head and neck cancer patients. Deeply passionate about patient education and access to oncology rehab, Derly is also working toward establishing an oncology residency program to train the next generation of cancer care therapists. Bilingual in Spanish and English, she balances her impactful career with a love of dance, family time, and cheering on her son in the Special Olympics.

Learn more about Derly

Date: October 31

Topic: PCOS, Endometriosis & Fibroids: Understanding the Root Causes of Pain, Irregular Cycles & Infertility

Speaker TBD

Date: November 7

Topic: Breathe, Release, Restore: A Whole-body Approach to Breast Health & Lymphatic Support

Derly Munoz, Physical Therapist & Oncology Specialist
Derly Muñoz is a board-certified oncology physical therapist at UF Health with advanced training in manual therapy, aquatic therapy, craniofacial rehab, and dry needling. Originally from Colombia, where she began her PT journey at Rosario University, Derly has dedicated her career to supporting cancer survivors through physical therapy interventions that improve strength, mobility, and quality of life. Her clinical focus includes oncology, TMJ disorders, and lymphedema, and she is currently leading research on breast-related lymphedema and pre-rehabilitation for head and neck cancer patients. Deeply passionate about patient education and access to oncology rehab, Derly is also working toward establishing an oncology residency program to train the next generation of cancer care therapists. Bilingual in Spanish and English, she balances her impactful career with a love of dance, family time, and cheering on her son in the Special Olympics.

Learn more about Derly

Submit your questions in advance and register for this exclusive live event & expert series. Click below to save your seat!

Secure Your Spot Now!

Hear What Others Are Saying About Our Lisa and Her Expert Team

“Because of Lisa, I’m sure many injuries were prevented and those that did happen saw a quick recovery time. Her technique of using a holistic approach and addressing the body as a whole…”

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– SERENA WILLIAMS

Professional Tennis Champion

“In Lisa’s nearly nine years on the WTA Tour I have been constantly impressed by dedication to her craft, compassion and strong desire to achieve excellence. Her caring nature and willingness…”

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-BILLIE JEAN KING

Professional Tennis Champion and Legend

“I am a 20 year veteran on the WTA Tour still competing at the highest level, one of the reason I have been able to maintain that level is due to the incredible physiotherapy…”

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-RENNAE STUBBS

Professional Tennis Player

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