the hrv solution for wellness & recovery
HRV Diagnostics is a non-invasive, 5-minute procedure that outlines a picture of your wellness and recovery capacity by gaining biofeedback from the electrical activity of the heart. The brain processes information and sends signals to the rest of the body either to stimulate or to relax different functions. It responds to a poor night’s sleep, an argument with your spouse, exciting news of a promotion, or a tasty meal at your favorite restaurant. If you experience persistent instigators like stress, poor sleep, unhealthy diet, dysfunctional relationships, lack of exercise, etc., this balance is disrupted and your fight-or-flight response takes over.