BalanceElliptiGOEssential OilsGeneral WellnessMassageMeltMen's HealthPerformancePilatesRunningSport SpecificStrengthWomen's Health April 9, 2021 Working Out for Stress Relief? Read This First! We all need a little stress relief, and exercise is a great way to literally…Read More
BalanceEssential OilsGeneral WellnessManual TherapyMassageMeltNutritionPerformanceRecoveryRun FestSleepSport SpecificStrengthTreatments March 2, 2021 Peak Performance to be the Ultimate Athlete The ultimate athlete is built for speed, endurance and peak performance with movement efficiencies, ideal…Read More
Essential OilsGeneral WellnessMassageMeltNutritionPain ReliefRecoverySleep January 24, 2021 Stress & Sugar Cravings: Stop the Cycle Long-term stress can lead to a variety of health problems. The body responds to stress…Read More
General WellnessManual TherapyMassagePain ReliefPerformanceRecoveryRun FestRunningSport Specific February 18, 2020 Prioritize Recovery to Perform Your Best Let's face it – prioritizing recovery into an already busy day can be difficult to…Read More
Bemer PEMFEssential OilsGeneral WellnessMassageNutritionPain ReliefPerformanceRecoverySleepTreatments October 31, 2019 Restore, Regenerate & Repair with Stellar Sleep We all know the importance of a good night’s sleep. Eight straight hours and we feel…Read More
BalanceElliptiGOEssential OilsGeneral WellnessManual TherapyMassageMeltNutritionPain ReliefPerformancePilatesRecoveryRunning October 17, 2019 Gym Bag Essentials to Keep You Focused & Fit Whether you prefer to “glisten,” or be drenched in sweat, these gym bag essentials will…Read More
BalanceGeneral WellnessMassageMeltPain ReliefPerformanceRecoveryRunningSport SpecificStrengthTreatments October 9, 2019 Recharge & Perform with MELT Let’s talk FASCIA! The medical field has recently become fascinated with learning about the human…Read More
BalanceElliptiGOGeneral WellnessManual TherapyMassageMeltMindfulnessMobilityNutritionPain ReliefPerformancePilatesRecoveryRun FestRunningSleepSport SpecificTreatmentsYoga September 11, 2019 Prevent Overtraining & Injuries Fundamentally, the key to any optimal training program is balance. Overtraining, overdoing and under-recovering all throw…Read More
General WellnessManual TherapyMassageMindfulnessNutritionPelvic FloorPilatesTreatmentsWomen's Health May 8, 2019 Ladies, YOU Should Be Your TOP Priority! In recognition of National Women’s Health Week, we at Back to Normal would like to…Read More
AseaBemer PEMFEssential OilsGeneral WellnessHolistic HealingManual TherapyMassageMeltMindfulnessMobilityNutritionRecoveryRun FestRunningSleepSport Specific April 2, 2019 Perform. Win. Recover! Repeat. Why Recovery is a Game Changer Contributing Author: Lisa Chase, PT, CFMM, OMPT, Astym Certified…Read More