BalanceElliptiGOEssential OilsGeneral WellnessMassageMeltMen's HealthPerformancePilatesRunningSport SpecificStrengthWomen's Health April 9, 2021 Working Out for Stress Relief? Read This First!We all need a little stress relief, and exercise is a great way to literally…Read More
BalanceEssential OilsGeneral WellnessManual TherapyMassageMeltNutritionPerformanceRecoveryRun FestSleepSport SpecificStrengthTreatments March 2, 2021 Peak Performance to be the Ultimate AthleteThe ultimate athlete is built for speed, endurance and peak performance with movement efficiencies, ideal…Read More
Essential OilsGeneral WellnessMassageMeltNutritionPain ReliefRecoverySleep January 24, 2021 Stress & Sugar Cravings: Stop the CycleLong-term stress can lead to a variety of health problems. The body responds to stress…Read More
Bemer PEMFEssential OilsGeneral WellnessMassageNutritionPain ReliefPerformanceRecoverySleepTreatments October 31, 2019 Restore, Regenerate & Repair with Stellar SleepWe all know the importance of a good night’s sleep. Eight straight hours and we feel…Read More
BalanceEssential OilsGeneral WellnessPain ReliefPerformanceRecoveryRun FestRunningSport Specific October 24, 2019 Put Your Healthiest Foot ForwardFoot health is essential to high-achieving, top-performing athletes! Your foot is a complex part of…Read More
BalanceElliptiGOEssential OilsGeneral WellnessManual TherapyMassageMeltNutritionPain ReliefPerformancePilatesRecoveryRunning October 17, 2019 Gym Bag Essentials to Keep You Focused & FitWhether you prefer to “glisten,” or be drenched in sweat, these gym bag essentials will…Read More
AseaBemer PEMFEssential OilsGeneral WellnessHolistic HealingManual TherapyMassageMeltMindfulnessMobilityNutritionRecoveryRun FestRunningSleepSport Specific April 2, 2019 Perform. Win. Recover! Repeat.Why Recovery is a Game Changer Contributing Author: Lisa Chase, PT, CFMM, OMPT, Astym Certified…Read More