General WellnessPain ReliefPerformanceRecoveryRun FestRunning September 3, 2021 Yoga for RunnersDid you know that yoga can be a great compliment to your training routine? Yoga…Read More
General WellnessManual TherapyPain ReliefRecoveryTreatments August 10, 2021 Emotions in Your Organs: The Benefits of Visceral ManipulationDid you know that emotions can show on more than just your face? They show…Read More
AstymDeep Tissue LaserGeneral WellnessManual TherapyNeuFitPain ReliefPerformanceRecoveryTreatments May 10, 2021 3 Amazing Therapies to Relieve Bone & Joint PainThere are many conditions and reasons a person can have pain in their bones or…Read More
Essential OilsGeneral WellnessMassageMeltNutritionPain ReliefRecoverySleep January 24, 2021 Stress & Sugar Cravings: Stop the CycleLong-term stress can lead to a variety of health problems. The body responds to stress…Read More
BalanceGeneral WellnessManual TherapyPain ReliefPerformance January 11, 2021 Put Your Healthiest Foot Forward with Better BalanceAre you concerned about poor balance? Do you have trouble standing or sitting up straight?…Read More
BalanceGeneral WellnessPain ReliefPerformancePilatesStrength November 9, 2020 Pain Relief with PilatesAs a Certified Pilates instructor at Back 2 Normal, the question I am asked most…Read More
Dry NeedlingGeneral WellnessManual TherapyPain ReliefRecoveryTreatments August 7, 2020 Dry Needling for Pain Relief & RecoveryAre you tired of having tight muscles that you can't seem to get to relax?…Read More
General WellnessManual TherapyPain ReliefTreatments July 1, 2020 No More Morning HeadachesGetting a good night’s sleep is key to feeling rested and rejuvenated. But, if you…Read More
General WellnessNeuFitPain ReliefPerformanceRecoveryRun FestRunningSport SpecificStrengthTreatments May 22, 2020 NeuFit for Athletic Performance, Strength & RecoveryHow many of you are tired of going to the gym and not seeing the…Read More
General WellnessManual TherapyMassagePain ReliefPerformanceRecoveryRun FestRunningSport Specific February 18, 2020 Prioritize Recovery to Perform Your BestLet's face it – prioritizing recovery into an already busy day can be difficult to…Read More