General WellnessHolistic Healing November 29, 2022 Healthy Salted Hot ChocolateServes 2 2 cups unsweetened milk of choice 2 tablespoons unsweetened cocoa powder 1 packet…Read More
General WellnessHolistic Healing November 22, 2022 Are You Getting Enough Vitamin “G”?What’s one simple way you can improve your health – anytime, anywhere? Get in more…Read More
General WellnessHolistic Healing October 26, 2022 Whole-Body Healing: Our Unique ApproachOur vision at Back 2 Normal is “Promoting Whole Body Healing, Getting You Back 2…Read More
General WellnessHolistic HealingMindfulnessRecoverySleep September 19, 2022 Slumber Strategically with Our Top Sleep Tips!Snooze it or lose it! Sleep – Are you prioritizing the best quality and ideal…Read More
General WellnessHolistic HealingNutrition June 25, 2019 Protect Your Skin from the Inside OutYour skin is a great visual indicator of what’s going on inside your body; and…Read More
General WellnessHolistic HealingNutritionPain Relief April 17, 2019 IBS Facts & FoodsApril is IBS (Irritable Bowel Syndrome) Awareness Month. First designated by the International Foundation for…Read More
AseaBemer PEMFEssential OilsGeneral WellnessHolistic HealingManual TherapyMassageMeltMindfulnessMobilityNutritionRecoveryRun FestRunningSleepSport Specific April 2, 2019 Perform. Win. Recover! Repeat.Why Recovery is a Game Changer Contributing Author: Lisa Chase, PT, CFMM, OMPT, Astym Certified…Read More
General WellnessHolistic HealingNutrition February 26, 2019 Best & Worst Foods for Heart HealthAlmost all of us know someone who has been affected by heart disease at some…Read More