General WellnessHolistic HealingNutritionPain Relief April 17, 2019 IBS Facts & FoodsApril is IBS (Irritable Bowel Syndrome) Awareness Month. First designated by the International Foundation for…Read More
AseaBemer PEMFEssential OilsGeneral WellnessHolistic HealingManual TherapyMassageMeltMindfulnessMobilityNutritionRecoveryRun FestRunningSleepSport Specific April 2, 2019 Perform. Win. Recover! Repeat.Why Recovery is a Game Changer Contributing Author: Lisa Chase, PT, CFMM, OMPT, Astym Certified…Read More
General WellnessNutrition March 26, 2019 10 Tasty Tips to Get More Veggies in Your DietIncluding a variety of veggies in your daily diet is extremely important. Vegetables are incredibly…Read More
General WellnessHolistic HealingNutrition February 26, 2019 Best & Worst Foods for Heart HealthAlmost all of us know someone who has been affected by heart disease at some…Read More
BalanceGeneral WellnessMobilityPain ReliefPelvic FloorPerformancePilatesRecoveryStrength January 22, 2019 Effective Injury Rehabilitation with PilatesPilates is rapidly rising as a means to rehabilitation from injury. Oftentimes, injuries occur due…Read More
beresponsible™ SpotlightsGeneral WellnessMen's HealthPerformanceWomen's Health January 3, 2019 Keep Your Resolutions & Get Results All Year LongIn 2015, Back 2 Normal launched our beresponsible™ campaign. The focus of the campaign is to remind…Read More
AstymGeneral WellnessPain ReliefRecoveryTreatmentsWomen's Health September 30, 2018 How ASTYM Can Help Post-Mastectomy Pain & Scar TissueWhat is a Mastectomy? A mastectomy is a surgical procedure that may be offered to…Read More