Tag

performance

Overall Wellness
November 9, 2020

How Pilates Builds Movement to Get You Out of Pain

As a Certified Pilates instructor at Back 2 Normal, the question I am asked most…
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Overall Wellness
October 2, 2020

11 Best Therapeutic Technologies and Therapies That Will Boost Your Health and Get You Out Of Pain

As a physical therapist, I am always looking for quick and easy solutions to help…
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