April 9, 2021
4 Ways to Workout for Stress Relief
We all need a little stress relief, and exercise is a great way to literally…
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December 8, 2020
Next Level Nutrition: The Diet for You
We regularly hear about a new diet trend or the latest and greatest fast track…
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October 2, 2020
Best Technologies & Therapies to Boost Health and Relieve Pain
As a physical therapist, I am always looking for quick and easy solutions to help…
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