Tag

wellness

Overall Wellness
April 9, 2021

4 Workouts for Stress Relief That Will Make You Happier

We all need a little stress relief, and exercise is a great way to literally…
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Overall Wellness
October 2, 2020

11 Best Therapeutic Technologies and Therapies That Will Boost Your Health and Get You Out Of Pain

As a physical therapist, I am always looking for quick and easy solutions to help…
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Overall Wellness
September 4, 2020

Yoga for Chronic Pain and Recovery

Often the word “yoga” is thought to be a type of exercise for a person…
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