October 17, 2019
Gym Bag Essentials to Keep You Focused & Fit
Whether you prefer to “glisten,” or be drenched in sweat, these gym bag essentials will…
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September 11, 2019
Prevent Overtraining & Injuries
Fundamentally, the key to any optimal training program is balance. Overtraining, overdoing and under-recovering all throw…
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July 21, 2019
Craniofacial Pain: Causes & Treatments
Contributing Author: Kirsten Snellenburg, LMT, MPT, DPT, Physical Therapist, Vestibular and Visceral Specialist What is…
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May 8, 2019
Ladies, YOU Should Be Your TOP Priority!
In recognition of National Women’s Health Week, we at Back to Normal would like to…
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April 2, 2019
Perform. Win. Recover! Repeat.
Why Recovery is a Game Changer Contributing Author: Lisa Chase, PT, CFMM, OMPT, Astym Certified…
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