May 11, 2021 Healthy, Happy Feet Our PTA and Balanced Body Pilates instructor, Heather Politano joins Gayle Guyardo on BLOOM to share how to…Read More
December 22, 2020 A workout so simple you can wear a tie Being in shape doesn’t mean you have to break a major sweat. Daytime host Danny…Read More
October 8, 2020 Don’t let weak knees hinder your workout Pain in the Knees? Don’t let your achy knees dictate your fitness routine! You don’t…Read More
August 30, 2020 Friday Fitness: Pilates Has Staying at Home Inspired You to Get in Shape? Yes, we have heard it…Read More