May 11, 2021

Healthy, Happy Feet

Our PTA and Balanced Body Pilates instructor, Heather Politano joins Gayle Guyardo on BLOOM to share how to…
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December 22, 2020

A workout so simple you can wear a tie

Being in shape doesn’t mean you have to break a major sweat. Daytime host Danny…
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October 8, 2020

Don’t let weak knees hinder your workout

Pain in the Knees? Don’t let your achy knees dictate your fitness routine! You don’t…
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August 30, 2020

Friday Fitness: Pilates

Has Staying at Home Inspired You to Get in Shape? Yes, we have heard it…
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