St. Pete Physical Therapist Recommends New Trend in Rehabilitation: A Stand-Up Elliptical Bicycle
At Back 2 Normal Physical Therapy in St. Petersburg, we pride ourselves on being trendsetters in the rehabilitation and fitness world, always bringing the most cutting-edge technologies and equipment to our clients. Our commitment to innovation and excellence has earned us recognition in the community, including a feature in WFLA’s article showcasing the ElliptiGO training program.
This stand-up elliptical bicycle is an innovative tool for enhancing fitness, supporting injury recovery, and optimizing performance. By combining the best elements of running, cycling, and elliptical training, ElliptiGO provides a low-impact, high-calorie burn workout that protects your joints while delivering exceptional results.
As an ElliptiGO Ambassador, Lisa Chase, owner of Back 2 Normal, is passionate about helping clients incorporate this groundbreaking equipment into their training and recovery plans, ensuring they achieve their fitness goals while minimizing injury risk.
“I love the ElliptiGO! I have been able to strengthen my muscles without putting stress on my knees which has helped me recover faster with less pain.
-Kveta Peshke, Professional Tennis Player
Why ElliptiGO?
ElliptiGO training offers unparalleled benefits for athletes, fitness enthusiasts, and individuals recovering from injury.
Key Benefits of ElliptiGO Training
- Low-Impact Exercise: Protects joints by eliminating the stress caused by high-impact workouts like running.
- Efficient Recovery: Promotes faster healing and supports longer, more intense training sessions.
- Running Alternative: Engages similar muscles as running, making it ideal for maintaining fitness during recovery.
- Improved Core Strength and Alignment: Enhances posture and balance for better athletic performance.
- Weight-Bearing Exercise: Helps maintain bone density while reducing injury risks.
- Cross-Training Advantage: Adds variety to your routine, reduces overuse injuries, and complements running or cycling.
- Superior Calorie Burn: Provides a cardiovascular workout that supports weight management and endurance building.
Learn more about Elliptigo
Who Can Benefit from ElliptiGO Training?
1. Injury Recovery and Rehabilitation
- Ideal for athletes recovering from injuries or surgeries, ElliptiGO supports low-impact cardiovascular training that builds strength and balance while reducing pain and preventing re-injury.
- Incorporate ElliptiGO into your rehabilitation plan with guidance from our St. Petersburg physical therapy experts.
2. Cross-Training for Athletes
- Runners, cyclists, and triathletes can use ElliptiGO as a versatile cross training tool to enhance endurance, reduce injury risk, and boost performance.
3. Weight Loss and Cardiovascular Fitness
- Struggling with traditional cardio exercises? ElliptiGO provides an effective, low-impact alternative that supports sustainable fitness and weight loss goals.
- Our health coaches and fitness specialists can create a personalized plan that fits your lifestyle and needs.
ElliptiGO Ownership Opportunities
Looking to make ElliptiGO part of your daily routine? As an ElliptiGO Ambassador, Lisa Chase provides personalized guidance to help you select the best model for your fitness goals.
- Enjoy exclusive access to instructional sessions that ensure you get the most out of your ElliptiGO experience.
- Save time and effort by purchasing directly through Back 2 Normal Physical Therapy in St. Petersburg.
Why Choose Back 2 Normal for ElliptiGO Training?
At Back 2 Normal, we combine expert guidance, innovative tools, and a holistic approach to help you achieve your fitness and recovery goals:
Expert Leadership
Led by Lisa Chase, an ElliptiGO Ambassador, we provide unparalleled expertise in incorporating ElliptiGO into your training or recovery plan.
Comprehensive Care
Our programs integrate ElliptiGO with physical therapy, fitness coaching, and wellness strategies for a complete solution.
Trusted Resource
We provide education, support, and access to the latest fitness innovations to empower your success.
Take the First Step Toward Fitness and Recovery
Whether you’re recovering from an injury, cross-training for your next big event, or looking for a fun way to stay fit, ElliptiGO training is a powerful tool to help you reach your goals.
Contact us today to learn more about ElliptiGO and discover how Back 2 Normal Physical Therapy in St. Petersburg can help you take your fitness to the next level!
Speak With A Whole-Body Certified Specialist Today
Have you been told to just live with your pain?
Have you lost hope of finding a solution to relieve your pain?
If you answered “Yes” to either of these questions, it’s time to schedule an appointment with one of our experienced Physical Therapists. We’ll provide a thorough whole-body evaluation, diagnose the issue, develop a personalized treatment plan, and work with you one-on-one to help you get Back 2 Normal!
Call our office now at 727-698-1662 or request an appointment.
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