Jillian Warwick

Integrative Health Practitioner, Functional Nutritionist, Certified Midlife Specialist

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About Jillian 

Jillian Warwick is an Integrative Health Practitioner, with advanced training and experience in nutrition, blood chemistry, digestive health, and hormone optimization.

She has spent more than a decade immersing herself in education, mentorship, the latest research, and clinical experience to provide the highest level of care. Jillian works remotely with clients across the globe, offering targeted concierge support.

Having experienced debilitating digestive symptoms and significant hormonal dysfunction, Jillian knows firsthand the limitations of the traditional model of care, and became an advocate for herself and her health in addressing imbalances with root cause solutions – not band-aiding with medications and supplements. She invested in herself and her education, learning how the foundations of food, gut health, nutrient deficiencies, stress, toxicity, and more affect vitality and quality of life. Now, she’s changing the lives of countless individuals by teaching them to care and advocate for themselves.

Jillian practices a functional approach to health through first addressing foundations, and the appropriate use of cutting-edge functional testing and functional blood work analysis. She works with clients to optimize nutrition, detoxification, digestion, sleep, nervous system, movement, and more – while educating and providing practical tools and strategies for a vibrant life. Jillian brings the gift of commitment to service, with a compassionate approach tailored to each person’s unique needs.

Jillian invested in herself and her education, learning how the foundations of food, gut health, nutrient deficiencies, stress, toxicity and more affect vitality and quality of life. Now, she’s changing the lives of countless individuals by teaching them to care and advocate for themselves. Jillian practices a functional approach to health by first addressing foundations, and the appropriate use of cutting-edge functional tests such as custom functional blood work analysis, the GI-MAP (Comprehensive PCR DNA stool analysis), and the DUTCH (Dried Urine Test for Comprehensive Hormones).  She works with clients to optimize nutrition, detoxification, digestion, hormones, sleep, nervous system, movement, and more – while educating and providing practical tools and strategies for a vibrant life.

Published Work

  • Featured in major media outlets including: The List and Bloom Tampa Bay

Special Certifications & Advanced Training

  • Functional Nutritional Therapy Practitioner
  • Restorative Wellness Practitioner, specializing in Gastrointestinal Healing & Hormonal Health
  • Functional Blood Chemistry Specialist
  • Certified Midlife Specialist (Perimenopause & Menopause) 
Jillian Warwick

PROFESSIONAL ACHIEVEMENTS

Awards &
Recognitions

Media &
Published Work

  • Published 2 books on aquatic rehabilitation
  • Featured in major media and health outlets: ABC News, Bay 9 News, CNN, APTA Magazine, British Journal of Sports Medicine
  • Host of Rehab Links Secrets to Success Podcast
  • Creator of two on-line learning platforms Rehab Links Systems and Back 2 Normal On Demand
  • Media Kit (Once completed will send so you can link to download)

Special Certifications &
Advanced Training

  • Creator and Implementor of Whole-Body Healing Certification
  • Certified Functional Manual Medicine
  • Certified Astym I
  • Certified FMS and SFMA
  • Certified Neufit Master Trainer
  • Certified M.E.L.T Hand and Foot Instructor
  • Advanced Orthopedic Manual Therapy
  • Dry Needling Trained
  • Kinesio Tape Practitioner
  • Polestar Pilates Trained
  • Balance Body Core Align Trained
  • Scenar Trained

 

What Drives Me

As an Integrative Health Practitioner, I am deeply rooted in the core values of awareness, authenticity, and compassion—principles that guide every interaction with my clients. Awareness allows me to truly listen and understand the unique challenges they face, offering personalized care that addresses their specific needs. Authenticity ensures that my approach remains honest and transparent, fostering a supportive environment where clients feel seen and heard. Compassion is the heart of my practice, empowering me to walk alongside my clients, always with empathy and understanding.

My ability to deliver exceptional care stems from a combination of my unique gifts and talents. My keen attention to detail allows me to uncover connections and nuances in health patterns that others might overlook, ensuring no aspect of a client’s journey is neglected. I embrace the process of learning, unlearning, and relearning, staying adaptable and informed in a field that is ever evolving. This commitment ensures my clients benefit from the most up-to-date, evidence-based guidance. Above all, my relatability fosters genuine connections, creating a safe space where my clients feel comfortable sharing their struggles and empowered to take actionable steps toward thriving in life. Together, these values and gifts enable me to provide a level of care that is not only transformative but deeply personal.

Personal Philosophy

Personal Philosophy: "The illiterate of the 21st century will not be those who cannot read and
write, but those who cannot learn, unlearn, and relearn.

– Alvin Toffler

BEYOND THE CLINIC

Outside of her work as an Integrative Health Practitioner, Jillian is passionate about activities that nurture her mind, body, and soul. She enjoys spending time in nature, taking long walks, and engaging in strength training to maintain both physical and mental resilience. A lifelong learner, Jillian is often immersed in books such as The Untethered Soul by Michael Singer, The Power of Now by Eckhart Tolle, and The Biology of Belief by Bruce Lipton. She also finds joy in honing her language skills, currently learning French and brushing up on Spanish.

Jillian’s commitment to personal growth and mindfulness extends beyond professional development, allowing her to bring a well-rounded perspective to her clients’ health journeys. Whether walking through a peaceful trail or diving into thought-provoking literature, Jillian embraces practices that inspire balance, curiosity, and vitality in all aspects of her life.

What Clients Say

WORK WITH LISA CHASE TODAY

Ready to take the first step toward a pain-free, active lifestyle? Work with Lisa Chase, PT, and experience her innovative, whole-body approach to recovery and performance enhancement.

Whether you’re looking to overcome chronic pain, prevent injuries, or elevate your athletic performance, Lisa’s expertise and personalized care will help you achieve your goals.

Schedule your free 15-minute consultation today:

Take control of your health and well-being—Lisa Chase is here to guide you every step of the way!

Hear from our founder Lisa Chase:

Our Approach to Athlete Recovery

What to Expect:

A Comprehensive Approach to Athlete Recovery

Injuries don’t just affect your body; they challenge your mental resilience and threaten your ability to achieve your goals. Many athletes face the pressure to compete while injured or receive intermittent, generalized treatments that fail to address the root causes of their pain. Over time, these incomplete recovery strategies can lead to recurring injuries, shortened careers, and missed opportunities to fulfill your optimal potential.

Too often, athletic injury evaluations are performed at tournament/event sites under time constraints, with limited resources and a lack of individualized care. Combined with extensive travel and interactions with various healthcare providers, this approach compromises the continuity of care needed for lasting recovery and optimal performance. While these quick treatments may provide temporary relief, they often fail to deliver rapid pain reduction or prevent future injuries effectively.

At Back 2 Normal Physical Therapy, we address these gaps with a holistic, highly individualized approach. We provide continuity of care that follows you throughout your season, ensuring that every aspect of your recovery and performance is supported. Our model doesn’t just focus on treating the injury but on identifying and addressing the underlying factors that contribute to it. This comprehensive approach empowers you to recover fully, perform at your best, and achieve a longer, healthier athletic career.

Evidence suggests injury risk is multifactorial. The traditional approach of treating your injured body part alone does not address the complex factors involved in creating the injury and limiting recovery. At Back 2 Normal, we provide:

Rapid Pain Relief

Feel better quickly with our advanced hands-on treatments and technologies.

Rapid Pain Relief

Feel better quickly with our advanced hands-on treatments and technologies.

Rapid Pain Relief

Feel better quickly with our advanced hands-on treatments and technologies.

Rapid Pain Relief

Feel better quickly with our advanced hands-on treatments and technologies.

Rapid Pain Relief

Feel better quickly with our advanced hands-on treatments and technologies.

Rapid Pain Relief

Feel better quickly with our advanced hands-on treatments and technologies.

Rapid Pain Relief

Feel better quickly with our advanced hands-on treatments and technologies.

Rapid Pain Relief

Feel better quickly with our advanced hands-on treatments and technologies.

Rapid Pain Relief

Feel better quickly with our advanced hands-on treatments and technologies.

How We Are Different:

Comprehensive Care for Athletes

At Back 2 Normal Physical Therapy, we recognize that every athlete is unique, and so is their path to recovery and peak performance. Our innovative model goes beyond traditional approaches by conducting a comprehensive assessment to uncover the true causes of pain, dysfunction, and performance limitations. Here’s how we evaluate and treat athletes to optimize recovery and reduce the risk of future injuries:

Whole-Body Orthopedic Assessment

We examine your whole-body and musculoskeletal system to pinpoint the root causes of pain or injury and determine how it may be limiting your performance or recovery.

Whole-Body Orthopedic Assessment

We examine your whole-body and musculoskeletal system to pinpoint the root causes of pain or injury and determine how it may be limiting your performance or recovery.

Whole-Body Orthopedic Assessment

We examine your whole-body and musculoskeletal system to pinpoint the root causes of pain or injury and determine how it may be limiting your performance or recovery.

Whole-Body Orthopedic Assessment

We examine your whole-body and musculoskeletal system to pinpoint the root causes of pain or injury and determine how it may be limiting your performance or recovery.

Whole-Body Orthopedic Assessment

We examine your whole-body and musculoskeletal system to pinpoint the root causes of pain or injury and determine how it may be limiting your performance or recovery.

Whole-Body Orthopedic Assessment

We examine your whole-body and musculoskeletal system to pinpoint the root causes of pain or injury and determine how it may be limiting your performance or recovery.

This comprehensive approach allows us to create an individualized recovery plan that addresses not just the injury but the factors contributing to it, empowering you with the tools to perform at your best.

Listen as Lisa explains her Sports Health Wheel and Our Approach to Working with Athletes

Our Injury Expertise

Our team has extensive experience and specializes in addressing the unique demands of athletic injuries, recognizing that each injury presents distinct challenges based on the sport, position, and level of play. Whether it’s the strain of repetitive motions, the toll of contact sports, or the pressures of returning to peak performance, our team is here to guide you through every step of recovery.

Our injury expertise includes:

Spine Injuries

Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.

Spine Injuries

Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.

Spine Injuries

Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.

Spine Injuries

Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.

Spine Injuries

Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.

Spine Injuries

Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.

Spine Injuries

Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.

Spine Injuries

Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.

Spine Injuries

Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.

Athletes in Motion:

Real Results, Real Stories


Why Choose Back 2 Normal for Athlete Injury Recovery?

At Back 2 Normal Physical Therapy, we go beyond traditional care to provide a comprehensive, athlete-focused approach that supports your recovery, performance, and long-term wellness.

Here’s why athletes trust us:

Expertise with Elite Athletes

With experience working alongside professional and elite athletes across various sports, we deliver consistent, high-level care throughout your season to keep you at the top of your game.

Holistic Approach

We address the root causes of injuries by combining advanced techniques, innovative technologies, and a whole-body perspective to maximize results.

Tailored Care

Every athlete is unique. Your treatment plan is custom-designed to align with your goals, ensuring you achieve peak performance and a faster, more complete recovery.

Leading Community Partner

We are proud to be a trusted partner for athletic events in St. Petersburg, offering a full spectrum of services through our Be Responsible Recovery Zone to support athletes during local competitions and events.

Proven Results

We help athletes recover quickly, prevent recurring injuries, and enhance performance, with a track record of success backed by glowing testimonials from our clients.

Expertise with Elite Athletes

With experience working alongside professional and elite athletes across various sports, we deliver consistent, high-level care throughout your season to keep you at the top of your game.

Expertise with Elite Athletes

With experience working alongside professional and elite athletes across various sports, we deliver consistent, high-level care throughout your season to keep you at the top of your game.

Expertise with Elite Athletes

With experience working alongside professional and elite athletes across various sports, we deliver consistent, high-level care throughout your season to keep you at the top of your game.

Expertise with Elite Athletes

With experience working alongside professional and elite athletes across various sports, we deliver consistent, high-level care throughout your season to keep you at the top of your game.

Exclusive Athlete Benefits

In addition to our expert care, we offer exclusive opportunities to enhance your recovery and performance:

Membership Opportunities

We understand that athletes need fast, effective solutions to get back to training and competition as quickly as possible. That’s why our tailored membership plans give athletes priority booking for same-day or next-day appointments, ensuring quick access to our team of specialists when you need it most.

Local Partnerships

Take advantage of our collaborations with local providers to access additional services and products that support your athletic goals.

Educational Resources

Stay informed and ahead of the competition with Back 2 Normal On Demand, featuring expert tips and insights to help you prevent injuries and maximize your potential.

Membership Opportunities

We understand that athletes need fast, effective solutions to get back to training and competition as quickly as possible. That’s why our tailored membership plans give athletes priority booking for same-day or next-day appointments, ensuring quick access to our team of specialists when you need it most.

Membership Opportunities

We understand that athletes need fast, effective solutions to get back to training and competition as quickly as possible. That’s why our tailored membership plans give athletes priority booking for same-day or next-day appointments, ensuring quick access to our team of specialists when you need it most.

Membership Opportunities

We understand that athletes need fast, effective solutions to get back to training and competition as quickly as possible. That’s why our tailored membership plans give athletes priority booking for same-day or next-day appointments, ensuring quick access to our team of specialists when you need it most.

Membership Opportunities

We understand that athletes need fast, effective solutions to get back to training and competition as quickly as possible. That’s why our tailored membership plans give athletes priority booking for same-day or next-day appointments, ensuring quick access to our team of specialists when you need it most.

Speak With A Whole-Body Certified Specialist Today

Have you been told to just live with your pain?

Have you lost hope of finding a solution to relieve your pain?

If you answered “Yes” to either of these questions, it’s time to schedule an appointment with one of our experienced Physical Therapists. We’ll provide a thorough whole-body evaluation, diagnose the issue, develop a personalized treatment plan, and work with you one-on-one to help you get Back 2 Normal! 

Call our office now at 727-698-1662 or request an appointment.

Send us a message