Heather Politano is a passionate and skilled professional dedicated to enhancing her clients’ health and well-being. She holds certifications in Functional Movement Systems (FMS), Astym, and MELT Level 1 & 2 and is a licensed Physical Therapist Assistant (PTA), Yoga Instructor, and Pilates Instructor. Heather’s comprehensive expertise allows her to craft personalized care plans, blending therapeutic techniques with fitness and movement for optimal recovery and wellness.
Rooted in her values of gratitude, service, and empathy, Heather approaches each client with compassion and a genuine desire to help them thrive. Her unique talent lies in connecting with individuals on a personal level while delivering expert care. Heather is dedicated to making a positive impact, offering a combination of therapeutic precision and emotional support.
Outside of work, Heather enjoys indulging in historical fiction, honing her archery skills, and volunteering at her church as a Sunday school teacher. Heather and her family are also deeply committed to making a difference in children’s lives as foster parents, providing a loving and supportive environment to those in need. When she’s not busy helping others, Heather loves spending time in the ocean finding peace and inspiration in the water.
Heather has a gift for understanding my needs and making me feel heard. Her care has made a huge difference in my recovery!”
“Because of Lisa, I’m sure many injuries were prevented, and those that did happen saw a quick recovery. Her technique of using a holistic approach and addressing the body as a whole improved my overall abilities on the court. Physical therapists like Lisa Chase are a rare find.”
— Serena Williams, Professional Tennis Legend
I’ve worked with many therapists, but Heather’s personalized approach stands out. She truly cares and it shows.”
“I’ve spent a long time knowing I needed deep levels of healing, and many medical ‘professionals’ have overlooked my needs, told me I was too body aware, and dismissed what I told them. I CANNOT express enough gratitude to Lisa Chase and her team at Back 2 Normal! Here they listen and focus on the root cause of your pain, really prioritizing your health. After a car accident on top of many traumas, I felt hopeless and like no one really heard me. I thought I’d have to travel out of the country for this type of healing, but St. Pete has it! This is not your average physical therapy clinic; Lisa’s place is pure magic!
— Tessla Elizabeth, Fitness Expert
Heather’s sessions combine expertise and warmth—I always leave feeling better, both physically and mentally.”
“Lisa Chase is by far the BEST physical therapist I have had the privilege to work with. She has an eclectic array of skills that she utilizes creatively to provide care to her patients, many of whom have challenging issues. She is dedicated, compassionate, and holistic in her approach, consistently achieving excellent outcomes. Many of my patients with complex, longstanding musculoskeletal problems have benefited from her work.”
— Nishin Tambay, MD, Preferred Provider Toronto Blue Jays, Medical Director Clearwater Women’s Tennis Open
Heather has a gift for understanding my needs and making me feel heard. Her care has made a huge difference in my recovery!”
“Because of Lisa, I’m sure many injuries were prevented, and those that did happen saw a quick recovery. Her technique of using a holistic approach and addressing the body as a whole improved my overall abilities on the court. Physical therapists like Lisa Chase are a rare find.”
— Serena Williams, Professional Tennis Legend
I’ve worked with many therapists, but Heather’s personalized approach stands out. She truly cares and it shows.”
“I’ve spent a long time knowing I needed deep levels of healing, and many medical ‘professionals’ have overlooked my needs, told me I was too body aware, and dismissed what I told them. I CANNOT express enough gratitude to Lisa Chase and her team at Back 2 Normal! Here they listen and focus on the root cause of your pain, really prioritizing your health. After a car accident on top of many traumas, I felt hopeless and like no one really heard me. I thought I’d have to travel out of the country for this type of healing, but St. Pete has it! This is not your average physical therapy clinic; Lisa’s place is pure magic!
— Tessla Elizabeth, Fitness Expert
Heather’s sessions combine expertise and warmth—I always leave feeling better, both physically and mentally.”
“Lisa Chase is by far the BEST physical therapist I have had the privilege to work with. She has an eclectic array of skills that she utilizes creatively to provide care to her patients, many of whom have challenging issues. She is dedicated, compassionate, and holistic in her approach, consistently achieving excellent outcomes. Many of my patients with complex, longstanding musculoskeletal problems have benefited from her work.”
— Nishin Tambay, MD, Preferred Provider Toronto Blue Jays, Medical Director Clearwater Women’s Tennis Open
Heather has a gift for understanding my needs and making me feel heard. Her care has made a huge difference in my recovery!”
“Because of Lisa, I’m sure many injuries were prevented, and those that did happen saw a quick recovery. Her technique of using a holistic approach and addressing the body as a whole improved my overall abilities on the court. Physical therapists like Lisa Chase are a rare find.”
— Serena Williams, Professional Tennis Legend
I’ve worked with many therapists, but Heather’s personalized approach stands out. She truly cares and it shows.”
“I’ve spent a long time knowing I needed deep levels of healing, and many medical ‘professionals’ have overlooked my needs, told me I was too body aware, and dismissed what I told them. I CANNOT express enough gratitude to Lisa Chase and her team at Back 2 Normal! Here they listen and focus on the root cause of your pain, really prioritizing your health. After a car accident on top of many traumas, I felt hopeless and like no one really heard me. I thought I’d have to travel out of the country for this type of healing, but St. Pete has it! This is not your average physical therapy clinic; Lisa’s place is pure magic!
— Tessla Elizabeth, Fitness Expert
Heather’s sessions combine expertise and warmth—I always leave feeling better, both physically and mentally.”
“Lisa Chase is by far the BEST physical therapist I have had the privilege to work with. She has an eclectic array of skills that she utilizes creatively to provide care to her patients, many of whom have challenging issues. She is dedicated, compassionate, and holistic in her approach, consistently achieving excellent outcomes. Many of my patients with complex, longstanding musculoskeletal problems have benefited from her work.”
— Nishin Tambay, MD, Preferred Provider Toronto Blue Jays, Medical Director Clearwater Women’s Tennis Open
Ready to take the first step toward a pain-free, active lifestyle? Work with Lisa Chase, PT, and experience her innovative, whole-body approach to recovery and performance enhancement.
Whether you’re looking to overcome chronic pain, prevent injuries, or elevate your athletic performance, Lisa’s expertise and personalized care will help you achieve your goals.
Take control of your health and well-being—Lisa Chase is here to guide you every step of the way!
Injuries don’t just affect your body; they challenge your mental resilience and threaten your ability to achieve your goals. Many athletes face the pressure to compete while injured or receive intermittent, generalized treatments that fail to address the root causes of their pain. Over time, these incomplete recovery strategies can lead to recurring injuries, shortened careers, and missed opportunities to fulfill your optimal potential.
Too often, athletic injury evaluations are performed at tournament/event sites under time constraints, with limited resources and a lack of individualized care. Combined with extensive travel and interactions with various healthcare providers, this approach compromises the continuity of care needed for lasting recovery and optimal performance. While these quick treatments may provide temporary relief, they often fail to deliver rapid pain reduction or prevent future injuries effectively.
At Back 2 Normal Physical Therapy, we address these gaps with a holistic, highly individualized approach. We provide continuity of care that follows you throughout your season, ensuring that every aspect of your recovery and performance is supported. Our model doesn’t just focus on treating the injury but on identifying and addressing the underlying factors that contribute to it. This comprehensive approach empowers you to recover fully, perform at your best, and achieve a longer, healthier athletic career.
Evidence suggests injury risk is multifactorial. The traditional approach of treating your injured body part alone does not address the complex factors involved in creating the injury and limiting recovery. At Back 2 Normal, we provide:
Feel better quickly with our advanced hands-on treatments and technologies.
Feel better quickly with our advanced hands-on treatments and technologies.
Feel better quickly with our advanced hands-on treatments and technologies.
Feel better quickly with our advanced hands-on treatments and technologies.
Feel better quickly with our advanced hands-on treatments and technologies.
Feel better quickly with our advanced hands-on treatments and technologies.
Feel better quickly with our advanced hands-on treatments and technologies.
Feel better quickly with our advanced hands-on treatments and technologies.
Feel better quickly with our advanced hands-on treatments and technologies.
We examine your whole-body and musculoskeletal system to pinpoint the root causes of pain or injury and determine how it may be limiting your performance or recovery.
We examine your whole-body and musculoskeletal system to pinpoint the root causes of pain or injury and determine how it may be limiting your performance or recovery.
We examine your whole-body and musculoskeletal system to pinpoint the root causes of pain or injury and determine how it may be limiting your performance or recovery.
We examine your whole-body and musculoskeletal system to pinpoint the root causes of pain or injury and determine how it may be limiting your performance or recovery.
We examine your whole-body and musculoskeletal system to pinpoint the root causes of pain or injury and determine how it may be limiting your performance or recovery.
We examine your whole-body and musculoskeletal system to pinpoint the root causes of pain or injury and determine how it may be limiting your performance or recovery.
Our team has extensive experience and specializes in addressing the unique demands of athletic injuries, recognizing that each injury presents distinct challenges based on the sport, position, and level of play. Whether it’s the strain of repetitive motions, the toll of contact sports, or the pressures of returning to peak performance, our team is here to guide you through every step of recovery.
Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.
Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.
Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.
Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.
Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.
Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.
Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.
Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.
Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.
At Back 2 Normal Physical Therapy, we go beyond traditional care to provide a comprehensive, athlete-focused approach that supports your recovery, performance, and long-term wellness.
With experience working alongside professional and elite athletes across various sports, we deliver consistent, high-level care throughout your season to keep you at the top of your game.
With experience working alongside professional and elite athletes across various sports, we deliver consistent, high-level care throughout your season to keep you at the top of your game.
With experience working alongside professional and elite athletes across various sports, we deliver consistent, high-level care throughout your season to keep you at the top of your game.
In addition to our expert care, we offer exclusive opportunities to enhance your recovery and performance:
Take advantage of our collaborations with local providers to access additional services and products that support your athletic goals.
Stay informed and ahead of the competition with Back 2 Normal On Demand, featuring expert tips and insights to help you prevent injuries and maximize your potential.
We understand that athletes need fast, effective solutions to get back to training and competition as quickly as possible. That’s why our tailored membership plans give athletes priority booking for same-day or next-day appointments, ensuring quick access to our team of specialists when you need it most.
We understand that athletes need fast, effective solutions to get back to training and competition as quickly as possible. That’s why our tailored membership plans give athletes priority booking for same-day or next-day appointments, ensuring quick access to our team of specialists when you need it most.
We understand that athletes need fast, effective solutions to get back to training and competition as quickly as possible. That’s why our tailored membership plans give athletes priority booking for same-day or next-day appointments, ensuring quick access to our team of specialists when you need it most.
Have you been told to just live with your pain?
Have you lost hope of finding a solution to relieve your pain?
If you answered “Yes” to either of these questions, it’s time to schedule an appointment with one of our experienced Physical Therapists. We’ll provide a thorough whole-body evaluation, diagnose the issue, develop a personalized treatment plan, and work with you one-on-one to help you get Back 2 Normal!