Charlene Greene
About Charlene
Charlene joined the Back 2 Normal team in February 2015, bringing her expertise as a Pilates and Posture Specialist. She offers private, personalized sessions focused on helping clients regain strength after injury and improve their overall movement patterns. Trained through both STOTT Pilates and Balanced Body, with certifications in Injury and Special Populations, Charlene combines her knowledge of Pilates (Mat, Reformer, Cadillac, Chair, and Barrels) and functional movement tools like MOTR and CoreAlign to deliver tailored care for each client’s needs. She is also a Certified Health and Wellness Coach through the Institute of Integrative Nutrition and holds additional certifications as a NASM Certified Personal Trainer and FMS Level 1 Practitioner.
Charlene’s personal philosophy is rooted in the idea that small, intentional movements can lead to significant changes, helping clients reach their goals and get “back to normal.” She focuses on creating sessions that prioritize proper movement, client education, and gradual progress, empowering her clients to build strength and confidence in their bodies.
PROFESSIONAL ACHIEVEMENTS
Awards &
Recognitions
- Back 2 Normal designated as Center of Excellence by Neufit
- Finalist Entrepreneur of the Year – 2014, awarded by Iconic Women of St Petersburg,
- Outstanding Volunteer Organization of the Year – 2017, award by the City of St. Petersburg
- Co-Chair and Co-Developer for the Certification in Functional Manual Medicine at MSU, College of Osteopathic Medicine.
Media &
Published Work
- Published 2 books on aquatic rehabilitation
- Featured in major media and health outlets: ABC News, Bay 9 News, CNN, APTA Magazine, British Journal of Sports Medicine
- Host of Rehab Links Secrets to Success Podcast
- Creator of two on-line learning platforms Rehab Links Systems and Back 2 Normal On Demand
- Media Kit (Once completed will send so you can link to download)
Special Certifications &
Advanced Training
- Creator and Implementor of Whole-Body Healing Certification
- Certified Functional Manual Medicine
- Certified Astym I
- Certified FMS and SFMA
- Certified Neufit Master Trainer
- Certified M.E.L.T Hand and Foot Instructor
- Advanced Orthopedic Manual Therapy
- Dry Needling Trained
- Kinesio Tape Practitioner
- Polestar Pilates Trained
- Balance Body Core Align Trained
- Scenar Trained
What Drives Me
Charlene is driven by her ability to encourage clients to appreciate where they are today while trusting in their body’s ability to gain strength and reach their goals through thoughtful, deliberate movements. She is guided by her core values: gratitude for her clients’ trust, integrity in every session to ensure proper and purposeful movement, and empathy to meet her clients where they are and celebrate every step of progress.
Personal Philosophy
– Joseph Pilates
BEYOND THE CLINIC
Charlene enjoys traveling with her husband and son, listening to audiobooks and podcasts, and experimenting in the kitchen to create healthy, delicious meals for family and friends. Walking through downtown St. Petersburg is one of her favorite ways to recharge and find calm energy to fuel her days. She loves the Armchair Experts podcast with Dax Shepard and often visits Downshiftology.com for culinary inspiration.
WORK WITH LISA CHASE TODAY
Ready to take the first step toward a pain-free, active lifestyle? Work with Lisa Chase, PT, and experience her innovative, whole-body approach to recovery and performance enhancement.
Whether you’re looking to overcome chronic pain, prevent injuries, or elevate your athletic performance, Lisa’s expertise and personalized care will help you achieve your goals.
Schedule your free 15-minute consultation today:
Take control of your health and well-being—Lisa Chase is here to guide you every step of the way!
Hear from our founder Lisa Chase:
Our Approach to Athlete Recovery
What to Expect:
A Comprehensive Approach to Athlete Recovery
Injuries don’t just affect your body; they challenge your mental resilience and threaten your ability to achieve your goals. Many athletes face the pressure to compete while injured or receive intermittent, generalized treatments that fail to address the root causes of their pain. Over time, these incomplete recovery strategies can lead to recurring injuries, shortened careers, and missed opportunities to fulfill your optimal potential.
Too often, athletic injury evaluations are performed at tournament/event sites under time constraints, with limited resources and a lack of individualized care. Combined with extensive travel and interactions with various healthcare providers, this approach compromises the continuity of care needed for lasting recovery and optimal performance. While these quick treatments may provide temporary relief, they often fail to deliver rapid pain reduction or prevent future injuries effectively.
At Back 2 Normal Physical Therapy, we address these gaps with a holistic, highly individualized approach. We provide continuity of care that follows you throughout your season, ensuring that every aspect of your recovery and performance is supported. Our model doesn’t just focus on treating the injury but on identifying and addressing the underlying factors that contribute to it. This comprehensive approach empowers you to recover fully, perform at your best, and achieve a longer, healthier athletic career.
Evidence suggests injury risk is multifactorial. The traditional approach of treating your injured body part alone does not address the complex factors involved in creating the injury and limiting recovery. At Back 2 Normal, we provide:
Rapid Pain Relief
Feel better quickly with our advanced hands-on treatments and technologies.
Rapid Pain Relief
Feel better quickly with our advanced hands-on treatments and technologies.
Rapid Pain Relief
Feel better quickly with our advanced hands-on treatments and technologies.
Rapid Pain Relief
Feel better quickly with our advanced hands-on treatments and technologies.
Rapid Pain Relief
Feel better quickly with our advanced hands-on treatments and technologies.
Rapid Pain Relief
Feel better quickly with our advanced hands-on treatments and technologies.
Rapid Pain Relief
Feel better quickly with our advanced hands-on treatments and technologies.
Rapid Pain Relief
Feel better quickly with our advanced hands-on treatments and technologies.
Rapid Pain Relief
Feel better quickly with our advanced hands-on treatments and technologies.
How We Are Different:
Comprehensive Care for Athletes
At Back 2 Normal Physical Therapy, we recognize that every athlete is unique, and so is their path to recovery and peak performance. Our innovative model goes beyond traditional approaches by conducting a comprehensive assessment to uncover the true causes of pain, dysfunction, and performance limitations. Here’s how we evaluate and treat athletes to optimize recovery and reduce the risk of future injuries:
Whole-Body Orthopedic Assessment
We examine your whole-body and musculoskeletal system to pinpoint the root causes of pain or injury and determine how it may be limiting your performance or recovery.
Whole-Body Orthopedic Assessment
We examine your whole-body and musculoskeletal system to pinpoint the root causes of pain or injury and determine how it may be limiting your performance or recovery.
Whole-Body Orthopedic Assessment
We examine your whole-body and musculoskeletal system to pinpoint the root causes of pain or injury and determine how it may be limiting your performance or recovery.
Whole-Body Orthopedic Assessment
We examine your whole-body and musculoskeletal system to pinpoint the root causes of pain or injury and determine how it may be limiting your performance or recovery.
Whole-Body Orthopedic Assessment
We examine your whole-body and musculoskeletal system to pinpoint the root causes of pain or injury and determine how it may be limiting your performance or recovery.
Whole-Body Orthopedic Assessment
We examine your whole-body and musculoskeletal system to pinpoint the root causes of pain or injury and determine how it may be limiting your performance or recovery.
Listen as Lisa explains her Sports Health Wheel and Our Approach to Working with Athletes
Our Injury Expertise
Our team has extensive experience and specializes in addressing the unique demands of athletic injuries, recognizing that each injury presents distinct challenges based on the sport, position, and level of play. Whether it’s the strain of repetitive motions, the toll of contact sports, or the pressures of returning to peak performance, our team is here to guide you through every step of recovery.
Our injury expertise includes:
Spine Injuries
Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.
Spine Injuries
Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.
Spine Injuries
Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.
Spine Injuries
Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.
Spine Injuries
Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.
Spine Injuries
Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.
Spine Injuries
Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.
Spine Injuries
Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.
Spine Injuries
Athletes often experience sprains, strains, sciatica, and disc herniations from activities that demand dynamic movement, high impact, or awkward positions. These injuries can severely limit mobility, power, and overall performance, requiring expert care to restore function and prevent recurrence.
Athletes in Motion:
Real Results, Real Stories
Why Choose Back 2 Normal for Athlete Injury Recovery?
At Back 2 Normal Physical Therapy, we go beyond traditional care to provide a comprehensive, athlete-focused approach that supports your recovery, performance, and long-term wellness.
Here’s why athletes trust us:
Expertise with Elite Athletes
Holistic Approach
Tailored Care
Leading Community Partner
Proven Results
Expertise with Elite Athletes
Expertise with Elite Athletes
With experience working alongside professional and elite athletes across various sports, we deliver consistent, high-level care throughout your season to keep you at the top of your game.
Expertise with Elite Athletes
With experience working alongside professional and elite athletes across various sports, we deliver consistent, high-level care throughout your season to keep you at the top of your game.
Expertise with Elite Athletes
With experience working alongside professional and elite athletes across various sports, we deliver consistent, high-level care throughout your season to keep you at the top of your game.
Exclusive Athlete Benefits
In addition to our expert care, we offer exclusive opportunities to enhance your recovery and performance:
Membership Opportunities
Local Partnerships
Take advantage of our collaborations with local providers to access additional services and products that support your athletic goals.
Educational Resources
Stay informed and ahead of the competition with Back 2 Normal On Demand, featuring expert tips and insights to help you prevent injuries and maximize your potential.
Membership Opportunities
Membership Opportunities
We understand that athletes need fast, effective solutions to get back to training and competition as quickly as possible. That’s why our tailored membership plans give athletes priority booking for same-day or next-day appointments, ensuring quick access to our team of specialists when you need it most.
Membership Opportunities
We understand that athletes need fast, effective solutions to get back to training and competition as quickly as possible. That’s why our tailored membership plans give athletes priority booking for same-day or next-day appointments, ensuring quick access to our team of specialists when you need it most.
Membership Opportunities
We understand that athletes need fast, effective solutions to get back to training and competition as quickly as possible. That’s why our tailored membership plans give athletes priority booking for same-day or next-day appointments, ensuring quick access to our team of specialists when you need it most.
Speak With A Whole-Body Certified Specialist Today
Have you been told to just live with your pain?
Have you lost hope of finding a solution to relieve your pain?
If you answered “Yes” to either of these questions, it’s time to schedule an appointment with one of our experienced Physical Therapists. We’ll provide a thorough whole-body evaluation, diagnose the issue, develop a personalized treatment plan, and work with you one-on-one to help you get Back 2 Normal!
Call our office now at 727-698-1662 or request an appointment.
Send us a message
