I went to Back 2 Normal after experiencing chronic knee issues which were preventing me from playing tennis. After going to Back 2 Normal, I received a program to get me back on the court. I have been playing ever since! Back 2 Normal does a great job of assessing the issue and developing a program specific you!
I encourage ANYONE that has a back issue, core issue, or pelvic floor issue, see the Team at Back to Normal. Lisa Chase, the owner has personally helped me to be in the best shape I can be in for the issues that I have with my back. Her theory is not to keep you longer than necessary, which I have appreciated because of time and money. She has a terrific team that makes you feel like you are family, starting from the front desk to the last person on the team, which also includes, massages, exercise for core and strength, pelvic floor which enables you to move muscles that you never thought would work again! So happy I found Back to Normal....
I've been receiving physical therapy here since I suffered a ribcage injury in 2013. As soon as I stepped foot into the office I was welcomed with utmost candor and care, and the service followed through tenfold. I started gaining my mobility back within two physical therapy visits and was introduced to so many new ways to take care of myself. Lisa's gentle, intuitive touch is sophisticated and powerful; she was able to heal an injury that none of my previous doctors could. Back 2 Normal changed my health for the better and I can't recommend them highly enough!
I was referred to Lisa by my orthopedic, as well as by a career tennis pro. Lisa did NOT disappoint! Within 3 sessions I was almost completely out of the pain that I had - caused by 6 bulging discs, a torn disc, stenosis, and a whole host of other back issues (primarily L and S areas). By the 5th session, I was back to all my normal exercise including cycling 50+ miles at a time; strength training 3-4x per week, and yoga. By 6 or 7 sessions I was completely on my own and pain free. Although she does not accept insurance, I filed myself and got at least some of the visit fees reimbursed. Regardless, it was a lot less expensive than surgery!! And of course the 'return to exercise' time was a lot quicker. She works magic! If my back - or any other parts - kick up again, I will be right back to see her.
Lisa has helped me with my spinal curvature for 5 years. My first visit I had a lot of discomfort and was not able to walk very far. She gave me exercises to relax and strengthen my muscles. Have returned a few times with other related issues and she helped me again to improve. She is the best PT and so much more, just look at her credentials!
Lisa, thank you for your expertise, patience and tremendous help!!! I have a frozen shoulder which is associated not only with limited mobility but with constant pain. With each session my mobility was greatly improving and most importantly the pain is gone!!! The staff is very helpful and welcoming as well. I highly recommend Back 2 Normal Physical Therapy.
I've suffered with low=back pain that ranged from tolerable to debilitating for twenty years following a hernia surgery. For twenty years I've been told the surgery was not the cause. This last time I found my way to Jolene at Back 2 Normal Physical Therapy for pelvic floor work. This has been a life changing experience. Scar tissue from the surgery has been the primary cause of the back pain and over twenty years I developed some bad habits compensating for the pain. Jolene explained to me what was happening in my hip and pelvic girdle, treated me, and gave me a rehabilitation program of stretches and exercises that are getting me not just Back 2 Normal, but back to better than my twenty year ago self. If you had a lower abdomen injury or surgery you owe it to yourself and your loved ones to explore the pelvic floor work done at Back 2 Normal Physical Therapy. Truly, it could change your life.
Just had my first appointment with B2N and Lisa Chase. I was hopeful and excited, as I seem to have begun to find and build a team of health care providers that understand the dilemma of the health care system, insurance, and the difficulty in treating the whole problem(body), rather than 1 symptom at a time. I went in trying to remain open and with no huge expectations. I’ve been to Physical Therapy before. I thought I was just seeing a Physical Therapist. That is NOT what I came away with. If you buy into Body, Mind, and Spirit, THIS IS THE PLACE. Lisa has only begun to build my plan. We have a lot of things to try, to see what works best for me, so not too much on the physical pain yet. My point, The counselling I received, and its result on my overall feelings of hope and wellbeing, went through the roof. It’s a new day for me. Thank you Lisa !
They saved my life! I had the most miserable bladder pain for months. I was preparing for a life of disability. Then I came to Back 2 Normal Physical Therapy and Jolene started her pelvic floor treatment. After several appointments I was realizing relief. Each subsequent appointment resulted in more take home work. Then I was ready for their pilates mat class! As of this writing I have one mat class remaining to attend and I'm on 'come back if you want a tune up' status for physical therapy. I've never been so grateful for my health restored. Every single person here is compassionate, professional, approachable, knowledgeable, and did I say compassionate! 100% of my life quality is restored. And I'm coached up now to maintain my health.
Three months ago, I wondered whether I would ever type on a computer again. I’ve had issues with what I thought was carpal tunnel syndrome for years. The doctors orders were to stabilize and ice my wrists, but it just kept getting worse. Finally, I decided I needed to try physical therapy. I read the great reviews on this place and I decided to give it a shot. With my first appointment, Jolene discovered that the problem wasn’t with my wrist, it was with my fingers. And that I didn’t need to stabilize or ice the muscles, I needed to stretch and strengthen them. Immediately, I started to notice a difference. And after following Jolene’s advice for two months, I can now type again without any pain! I can’t believe the progress I’ve made and am so grateful for the help and advice I received from Back2Normal!
Lisa is amazing. Her understanding of how my joints and muscles work combined with different techniques excercosed to correct my specific shoulder and hip pain worked excellent. In about three months everything was truly “back to normal”. Also some of the best massages that also provided productive help to my recovery came from some of Lisa’s team members. Specifically Liz!
Ive had a great experience with Lisa and her staff at Back 2 Normal PT. My brother recommended her, as she was so thorough and detailed in the initial evaluation. I had a pretty bad hamstring and hip injury from sports. We are slowly but surely getting me back. The energy and people there are amazing too. I am always excited to go to PT and then feel happy when I leave. I highly recommend Back 2 Normal.
Lisa Chase and the Back 2 Normal team have helped me not once, but twice, recover from injuries original thought to require surgery. As a former college athlete and coach, I've been exposed to all types of "physical therapists" over the years. There is no one like Lisa Chase. Her holistic approach, personalized care, and innovative techniques have helped me become 100% pain free AND more fit and balanced than before the injuries. The second you walk into the office, you know they are compassionate healers. Hands down, I'd recommend Lisa and B2N to anyone in the country.
Creating long-lasting relationships in a compassionate environment that fosters the health and wellbeing of all of our clients.
“Because of Lisa, I’m sure many injuries were prevented and those that did happen saw a quick recovery time. Her technique of using a holistic approach and addressing the body as a whole…”
– SERENA WILLIAMS
Professional Tennis Champion
“In Lisa’s nearly nine years on the WTA Tour I have been constantly impressed by dedication to her craft, compassion and strong desire to achieve excellence. Her caring nature and willingness…”
-BILLIE JEAN KING
Professional Tennis Champion and Legend
“I played professional tennis and worked with Lisa Chase for about a decade on the WTA Tour. I won 4 Grand Slam titles (2 singles, 1 doubles & 1 mixed doubles) and achieved…”
Professional Tennis Player
“I am a 20 year veteran on the WTA Tour still competing at the highest level, one of the reason I have been able to maintain that level is due to the incredible physiotherapy…”
Professional Tennis Player
“I just wanted to say thank you for all of the help you guys gave me. Between you and Kerry, I don’t think I could have had any better of treatment and I’m so thankful for all…”
Competitive Tennis Player
“I have had the pleasure and honor to know Lisa Chase through my affiliation with Tennis Champion Serena Williams, serving for the last two years as her performance…”
Executive Director, The Fitness Principle with Mackie Shilstone, East Jefferson General Hospital, Metairie, Louisiana, 7006
“Lisa Chase is by far the BEST physical therapist that I have had the privilege to work with. She has an eclectic array of skills that she utilizes creativity to provide care to her patients many…”
MD, Preferred Provider Toronto Blue Jays, Medical Director Clearwater Women’s Tennis Open
“I have known Lisa Chase as a physical therapist for the past fifteen years. She was originally hired as a spine therapist for the St. Vincent’s Sports Medicine Program…”
-STANTON L. LONGENECKER
MD Chief of Orthopedic Surgery, St. Vincent’s Medical Center Jacksonville, Florida
“I have known Lisa as a friend and a mentor for many years. I have been humbled to learn from her vast and latest knowledge of the spine as it has been invaluable to me as a doctor…”
MSPT, DPT, CSCS
“Lisa Chase is a fantastic physical therapist. In my 15 years as a medical director for a WTA Tour Event, I had the opportunity to work regularly with Lisa – her abilities as a physical therapist…”
-MARC R. SAFRAN
MD, Professor, Orthopaedic Surgery, Associate Director, Sports Medicine, Team Physician, Stanford University
“Let me just say that I have never come across a more knowledgeable, dedicated, hard-working professional in the field of tennis medicine and in the medical profession…”
-ALBERT G. VOLK
M.D., FAAOS, Board Certified, Orthopaedic Surgery ABOS, Board Certified, Sports Medicine Subspecialty, ABOS, Medical Director (Orthopaedics) Sony Ericsson WTA Tour
“I worked with Lisa for several years as part of the medical team at The Wimbledon Tennis Championships. Lisa was fabulous to work with and is greatly missed by us all – doctors and…”
-PROF. MARK E. BATT
Consultant Sport & Exercise Medicine. Wimbledon Sports Medicine Physician
“Ms. Chase is one of those few professionals that understand what athletes need. For us is not simply treating the symptoms but finding the cause, preventing it from happening…”
7th degree Taekwondo Master
“I’m a professional tennis player from Russia, Moscow and I started when I was 7 years old. My family moved to USA 4 years ago. I found out about Back 2 Normal when I had…”
WTA and ITF Tennis Player
“I first found Back 2 Normal in 2011 while I was playing for Clearwater Chargers Soccer Academy. Lisa Chase and her team came out to my preseason to put us through a Y-balance…”
Soccer Player and Powerlifter
“Back 2 Normal has played a huge roll in my journey to being responsible. Not only have they helped to keep me injury free by improving my strength, but they have also helped me…”
Elite Runner, Bronze, Gold Medalist and All American
“My neck and shoulder pain was rather chronic in nature. To this day, I can’t quite understand how I got in such a mess. For three years I dealt with left scapular pain that seemed to…”