Pain Reduction and Inflammation Management Techniques
Techniques such as massage, heat, and cold therapy can effectively relieve pain by reducing inflammation and promoting healing.
Improve Mobility and Function
Utilizing targeted exercises and stretches, physical therapy can help restore your range of motion so that daily activities can be accomplished more effortlessly.
Strength and Stability
Strengthening supporting muscles is integral to long-term pain relief. And, improved strength and stability will reduce the risk of re-injury and improve balance and coordination overall.
Improving Posture and Body Mechanics
Correcting postural issues is key to avoiding future pain. Physical therapy helps develop proper alignment to reduce strain on your body and increase comfort levels.
Reduce Medication Reliance
Physical therapy can reduce medication reliance. Many patients experience a significant reduction in their need for pain medications with regular physical therapy treatments. Physical therapy addresses the source of their discomfort directly and provides long-term solutions for pain management.