At Back 2 Normal, we believe in the power of community and the impact of giving back. As an integral part of St. Petersburg, we actively support local businesses, foster meaningful partnerships, and provide education and resources to promote health and well-being. Led by Owner & Operator, Lisa Chase, our team collaborates with city officials, the St. Pete Chamber, The Greenhouse, Healthy St. Pete, and many other local partners to bring innovative wellness programs, recovery services, and injury prevention strategies to our community.
From corporate wellness programs to youth and professional sports outreach, we offer injury risk screenings, educational workshops, and wellness initiatives to help individuals and groups optimize their health.
Interested in bringing our outreach programs to your organization or event? Contact us at healing@back2normalpt.com.
Healthy St. Pete is a citywide initiative dedicated to helping the community EAT, PLAY, SHOP, and LIVE healthier. As a Community Leadership Board Member and part of the Nutrition Council since 2016, Lisa Chase has played an instrumental role in shaping this initiative, working alongside city officials to develop impactful programs that improve health outcomes across St. Pete.
In 2017, Back 2 Normal was honored with the Outstanding Volunteer Organization of the Year Award from the City of St. Petersburg for our contributions to Healthy St. Pete.
Since 2017, Back 2 Normal has been an official partner of St. Pete Run Fest, the premier running event in St. Petersburg.
Back 2 Normal Be Responsible™ Recovery Zone
Led by Lisa Chase and her expert team, we provide cutting-edge recovery treatments to help runners bounce back faster, reduce injury risk, and optimize performance. Our Recovery Zone includes the latest technology and treatments to ensure every participant receives elite-level care. Learn more about the Recovery Zone (link)
“Back 2 Normal is a natural fit for the event and complements the Healthy St. Pete initiative and our mission to make this the best running event on the planet.” – Keith Jordan, CEO of EndorFun Sports.
Want to experience our Recovery Zone? Learn more & sign up for St. Pete Run Fest here.
Launched in 2015, the Be Responsible™ campaign is about making intentional choices for your health, being proactive in your wellness, and creating the life you want.
Through this initiative, we encourage individuals to explore St. Pete’s extensive health and wellness opportunities, whether through fitness, recovery, nutrition, or self-care. Stay connected with us for insights, resources, and updates on how you can #BeResponsible for your well-being.
Follow us for more on this initiative!
Injuries don’t have to define your athletic journey. At Back 2 Normal Physical Therapy, we’re here to help you recover fully, prevent future injuries, and reach your full potential.
Have you been told to just live with your pain?
Have you lost hope of finding a solution to relieve your pain?
If you answered “Yes” to either of these questions, it’s time to schedule an appointment with one of our experienced Physical Therapists. We’ll provide a thorough whole-body evaluation, diagnose the issue, develop a personalized treatment plan, and work with you one-on-one to help you get Back 2 Normal!
Back 2 Normal is in a league of their own when it comes to physical therapy! Lisa and her entire staff, especially Heather, are incredibly knowledgeable, caring, and dedicated to what they do! I am an almost 50 year old runner and after several months of working with them, my knees feel better than they have in years and I am getting stronger and overall in better shape than I have been in years! I cannot recommend these women highly enough!Jennifer Kurzawa2024-07-15 I have had numerous surgeries requiring physical therapy. My experience with Dani at Back 2 Normal has been the best by far. Her holistic approach, coupled with her experience and knowledge, led to a more positive outcome than I expected following total knee replacement surgery. I highly recommend Dani and the team at Back 2 Normal.Chris Lenz2024-07-06 My experience with Back 2 Normal and Lisa Chase has been life changing for me! Highly knowledgeable and precise with diagnosis and treatment. I would strongly recommend!Damien Palladino2024-06-30 Excellent people here. Lisa really knows what she’s doing and how to best help you achieve your goals. Working with Heather has been an absolute pleasure, and Danielle Kelley PhD has been instrumental in getting my post surgery (femur) back to its best performance in over a decade. Great team to work with.cody leclair2024-06-24 Lisa and Heather are incredible. I see the entire team at B2N and I have never been happier with a PT team. They are so caring and thoughtful in their therapy plan and treat entire body not just injury site. I have seen many physical therapists over the years but none using the cutting edge techniques and tools that they do and the results are evident. Highly recommend Back 2 Normal!Samantha Sullivan2024-06-21 Recently completed my third session at Back 2 Normal with treatment provided by Dr. Kirsten Snellenburg , I was referred to Dr. K. for a Visceral Evaluation with treatment to follow.I found Dr. K. to be excellent in communicating what she determined needed to be addressed and then applying various techniques of adjustment .The end result was improved organ function with at home manipulations I could perform.I highly recommend Dr. K. and the location and condition of the Back 2 Normal facility is easily accessible and first rate.Tony Testa2024-05-27 Best PT I’ve ever received. I’ve tried all sorts of PT, chiropractor, etc to fix my persistent back pain which kept me out of the gym and away from the golf course. Dani gave me a personalized approach to my unique problems and has me feeling better than ever. 10/10 would recommendColin Jackson2024-05-20 When my Back Surgeon recommended Lisa Chase and Back 2 Normal (in lieu of back surgery), I decided to give it a try. From my very first consultation, I knew that Lisa and her team genuinely cared about my health and creating for me a path forward for longevity and wellness. As a competitive beach volleyball player with both Scoliosis and Lumbar Stenosis, I knew that I needed to be completely dedicated to my wellness and Back 2 Normal was the perfect solution. After just a few PT sessions, I graduated past my back therapy and am now actively engaged in Pilates with an elite Pilates Coach (Ilene) at Back 2 Normal. I can say without hesitation that since working with Coach Ilene, I have greatly reduced my back pain, enhanced my quickness and agility on the volleyball court, and have started (for the first time in my life) building a very strong core (the foundation for everything). I cannot thank Lisa, Coach Ilene, and the amazing physical therapists at Back 2 Normal. If you want to reclaim your life and be the active person you once were, or if you are currently healthy and want to prevent injury or aging from limiting you from the sport or activity that you love, I would highly recommend Back 2 Normal as your complete wellness destination.Ralph Jones2024-05-15 Lisa & Staff are always professional and work diligently to treat my foot pain. I love to go there just to see Buster Brown!Cynthia Ross2024-05-07Reviews
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