helping people recover from injury and maximize performance has been my life’s work and passion.

Lisa Chase, PT, CFMM, OMPT, Astym Certified
Meet Lisa

a  unique  approach

Our primary goal is to detect the true cause of injury and pain, and offer quick and easy solutions that produce results. Unlike most physical therapy practices, we are committed to providing extensive one-on-one care, catering to each

individual’s particular needs. We evaluate the whole person, while focusing on the area of injury, to achieve the ultimate goal of total body wellness.

Learn More



  • Pain and Injury Management
  • Hands on / Manual Therapy
  • Regenerative Therapy
  • Athletic Performance
  • Pelvic Health
  • Movement Therapy
  • Pre and Post Operative Care



  • MELT & Foam Roller Training
  • Sports Performance & Recovery
  • Post Rehab Fitness Transition
  • ElliptiGO Training
  • Pilates & CoreAlign Training
  • Fitness & Performance Coaching
  • In Home Gym Assessment
  • Performance for Life



  • Nutritional Therapy
  • Body Reset and Regeneration
  • Integrative Health Coaching
  • Massage Therapy
  • Yoga Therapy & Meditation
  • Stress Management
  • Essential Oil Counseling
  • Pre/Post Travel Restoration
  • Workplace Wellness & Ergonomics

if it doesn’t challenge you
it doesn’t change you

– Back 2 Normal Mantra


a team with heart

Our team of professionals are at the top of their chosen careers. We obtain the highest level of training and continuing education to stay current with trends in research, to provide the exceptional care that our patients deserve.

We are invested in being your health and performance advocates, to help you achieve your goals; and we empower you with a self-care approach.

Cristiane Machado

LMT, Massage Therapist, Yoga and Movement Specialist

Charlene Greene

Certified Stott Pilates Instructor & Movement Specialist

Ilene Gershberg

ACSM, FMS, Pilates Instructor & Performance Health Coach

Cristiane Machado

LMT, Massage Therapist, Yoga and Movement Specialist

Commit to a healthier you.

Back 2 Normal’s beresponsible™ campaign was launched in January 2015. The campaign is about making choices, being intentional, proactive and creating the life you want by taking responsibility for it! At Back 2 Normal we want to play a role in helping you achieve your best life.

As part of this program, we are proud to support Healthy St. Pete, which is a citywide community engagement and empowerment initiative that helps our community eat, play, shop and live HEALTHIER.


our clients

Creating long-lasting relationships in a compassionate environment that fosters the health and wellbeing of all of our clients.


healing for the body.
performance for life