The transition back to the classroom as summer ends can be a stressful time for both children and parents. Educational and social pressures add up, but this school year has other elements that cause extra anxiety (physical distancing, face masks, sanitizing, etc.) that builds up to affect children’s bodies and minds.
Watch Lisa with Gayle Guyardo, as she gives some quick and easy hacks to help children process anxiety and stay healthy during this school year.
