March 19, 2021
Eat Right on a Budget
There is no one-size-fits-all approach to nutrition and health. It’s better to “personalize your plate”…
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February 22, 2021
Debunking fasting myths
February is known as Fasting February, but does it work long term. Jillian Warwick, functional…
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October 2, 2020
Why is sugar so addictive?
We are not dramatic: Sugar is actually an addictive substance, according to the National Institutes…
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September 4, 2020
Dog Days of Summer: Hydration!
The ancient Greeks believed that the seas boiled, wine turned sour, and dogs grew mad…
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June 21, 2020
When You Eat Yogurt Every Day, This Is What Happens To Your Body
Jillian was recently featured in The List, talking about what happens to your body when…
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