Did you know that many of the foods you eat everyday could be causing chronic, aggravating symptoms that leave you feeling sluggish and unwell? We unknowingly consume “toxic” food that can cause headaches, chronic allergy or flu-like symptoms, fatigue, indigestion and joint pain among other things.Our bodies aren’t meant to process high-fructose corn syrup, factory-farmed meat, preservatives, hybridized wheat, hormone-injected dairy, GMO products, and artificial coloring in the quantities and combinations that we’re consuming them in now – and they are wreaking havoc on our gut health and overall wellbeing. Additionally, soy, corn, nightshade vegetables (tomatoes, potatoes, eggplant, sweet and hot peppers, etc.), alcohol, and processed sugar are also potential toxic triggers. These common triggers affect each person differently and can create food sensitivities in your body.