Back 2 Normal Blog

Hunt for Happiness: Find Health First

01/24/16 9:49 pm | Posted By: Jocelyn Wallace

Did you know that January 18-24th marks “Hunt for Happiness” week? The idea was coined by The Secret Society of Happy People to coincide with January 19th, the “Saddest Day of the Year.” Perhaps this phenomenon has something to do with neglected New Year’s resolutions or mismanaged expectations. Falling off the wagon of New Year’s resolutions is...

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beresponsible Spotlight: Back 2 Normal Team Member, Summer V.!

01/12/16 10:24 pm | Posted By: Jocelyn Wallace

Hi everyone! My name is Summer, I am Dr. Murray's intern at Murray Chiropractic Neurology, right next door to Back 2 Normal. I was invited by Lisa to do a challenge with the rest of the Back 2 Normal team on the fitbit app in order to #beresponsible. Lisa invited the whole Back 2 normal team and I in the "workweek hustle", which is a challenge t...

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Maintain your 2016 Wellness Resolutions by Being Responsible

01/07/16 10:25 pm | Posted By: Jocelyn Wallace

In 2015, Back 2 Normal launched our “beresponsible” campaign. The focus of the campaign was to remind our clients, the community, and ourselves that we are responsible for our choices for our bodies, wellbeing, and our healthcare. Each month, we have presented our beresponsible Spotlight, highlighting one of our clients that has done an excellen...

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Position Yourself for Success in 2016!

12/21/15 6:51 pm | Posted By: Jocelyn Wallace

‘Tis the time for New Year’s Resolutions. Though statistics would tell us 80% of resolutions fail, to focus on the unfavorable success rate is counterproductive. The fact is, whatever your goal for 2016 – be it to lose weight, to exercise more, to practice better life balance – according to research from the University of Scranton, resolution-ma...

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beresponsible Spotlight: Heidi Hoo!

12/21/15 6:39 pm | Posted By: Jocelyn Wallace

This past year we highlighted one person who has shown dedication and perseverance during their Back 2 Normal journey and were an exemplary model of being responsible for their health and recovery. As we wind down the year we wanted to share a special story with you about a dog named Heidi and her be responsible journey. For many of you who h...

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