Exercise & Fitness


Back 2 Normal now offers many wellness and health products to help you achieve optimal health and performance. Check out links below to learn more.


Body Shaper


The Body Shaper was developed with Mackie Shilstone, world-renowned sports performance manager. It strengthens functional body movements while developing core stability. In just 20 minutes 3 times a week The Body Shaper will help slim your waistline, enhance your overall strength, tone muscles and accelerate power into all your daily movements.

Used as part of our Performance For Life Program, great for those who travel and need easy access to fitness or those who want to stay healthy on the go.

Check out Mackie and Serena using the Body Shaper as part of her fitness routine.

To purchase product, please visit us at our Back 2 Normal studio.


Thera-Band FlexBars

Helps to improve grip strength for sports like golf and tennis, upper body stabilization, soft tissue and joint mobilization Great exercise tool for treating tennis elbow.

To purchase product, please visit us at our Back 2 Normal studio.


The Stick

The Stick is a revolutionary medical device to self treat muscle pain and trigger points that will provide maximum soft tissue release of the muscles and fascia.

Benefits/Uses:
Improves flexibility, recovery, performance, injury prevention, injury therapy

Eliminates muscle soreness & pain:
Can be used in the workplace to manage production fatigue and prevent repetitive strain injuries.
Excellent to prepare muscles for sports competition and for recovery following competition or training

To purchase product, please visit us at our Back 2 Normal studio.


Gray Cook Exercise Band

Great multi-purpose exercise band that can be used in gym, at home or while traveling. This website also has excellent products for exercises equipment such as resistive bands, bosu, swiss balls and much more.

Product Link